Salads?

[KathyHayles 13]

Has anybody eaten salads of any type at 3 months out? I am dying for a salad but am scared to try it.

[KimTriesRNY 1,853]

I am going to be able to have salads starting Monday. My surgery was 12/02/17. Can’t wait.

[heatherjudson 62]

I had a salad of greens, beets and feta with green goddess dressing 1 month out with no ill effects. My advice is the try new things on the weekend if you work just in case. Also take a small bite or two and see if you feel wonky. If not, enjoy!

[sunshinetinks 258]

I had a salad of greens, beets and feta with green goddess dressing 1 month out with no ill effects. My advice is the try new things on the weekend if you work just in case. Also take a small bite or two and see if you feel wonky. If not, enjoy!

Agreed, always try new things at home in case of dumping, gas, diarrhea or vomiting![emoji12]

Sent from my Nexus 5 using BariatricPal mobile app

[Creekimp13 5,838]

I had salad at one month with no major ill effects. A little more gas than I'd like, so i'm gonna wait another two weeks before I try again. I can't wait to reintegrate them, either:)

[TammyA 77]

I've been fine whenever I've eaten salads. Go slow and only eat a little bit until you see how it sits with you.

[LaLaDee 519]

I had a salad at about 2 months out with no problems. Have a small amount, chew slowly and see how you go. You CAN make friends with salad!

[Biddy zz 🏳️🌈 1,003]

I am 3.5 weeks out - I can have a small bit of cucumber, Tomato, spinach and feta salad. After my small falafel patty (protein first). Chew chew well.

[Myaiku_Kuraitani 245]

I had salads at 2 months out with no problem. It was just a basic romaine lettuce one with maybe some carrots and bits of turkey and bacon. I started with little bits at a time and ate it with dressing so it went down better.

Hw-273
Sw-226
CW-143
GW-130
Size- 4 or 6, Small in sweats. Small in shirts. depends on how it's cut or made.
Bra Size- 38D

Surgery Date- April 26th, 2017
RNY
"Only those who try will become" FFX

[KathyHayles 13]

Thank you everyone, I will

give it a try tomorrow!!