TammyA
Gastric Sleeve Patients
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TammyA reacted to looly in An honest update. Weight GainI've accepted that there are some times of the year that I will gain weight, like Christmas or a holiday away. If I gain a couple of pounds during those times, I don't panic and give up altogether, I just settle back to my 'new normal' eating habits and lose those couple of pounds again. It's tricky to avoid the "I've messed it up so I'll have a blow out" feeling, but I've learnt to ditch those perfectionist tendencies, because they don't help me in the long run.
That was a really hard lesson to learn, actually!
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TammyA reacted to anl1990 in An honest update. Weight GainHave things gotten better for you? I personally can relate, in that I am already wanting to go back to my bad old habits. Embrace the fact you acknowledge your struggle, and consider today a fresh start. Best of luck in your journey, I have faith you can get back on track. <3
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TammyA got a reaction from ProudGrammy in 1 year and 9 months later still keepinh it offYou look fantastic! You're an inspiration for me to keep going! I'm one year and eight months in. I started at 328 and got down to 237...but I've gained some back and I'm trying to get motivated to get back on track. Seeing your progress is so wonderful Congrats!
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TammyA got a reaction from GreenTealael in 1 year and 9 months later still keepinh it offYou look fantastic! You're an inspiration for me to keep going! I'm one year and eight months in. I started at 328 and got down to 237...but I've gained some back and I'm trying to get motivated to get back on track. Seeing your progress is so wonderful Congrats!
