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Non Scale Victories



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I just realised how much more of my feet I can see when I look down in the shower! 😂😂

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I had a cardiologist appt. yesterday. The nurse kept re-inflating the blood pressure cuff. The reading was so low she didn't trust herself! 95/65. Not back to my "normal" of old (80/50) but damn good! And I've still got around 40 lbs to lose. (They used to wonder how I could even walk around!)

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Way to Go Orchids and Drsgons, you're such a cool "with it" chick even your BP is smooth and low! Yo make up for all the 168/100 people, we need you,in This World!

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On 08/13/2018 at 09:36, YeahOkay31 said:



I finally have one. Took the kiddos to Rye Playland this weekend. When I was a teenager, the first time I dealt with obesity, I couldn't fit on the Dragon Coaster and had to get off. It was crowded and I was humiliated. My daughter asked me to ride with her and I explained that this coaster was built in 1928 when people were a lot smaller and mom might not fit, so dad might have to step in. But surprise, surprise -- bar closed and an old demon was banished.


When I was a freshman in college this happened to me (in front of my only cousin on my Mom’s side who I’d met only once before plus other family and lots of strangers). I was turned away at the entry gate to the ride after not wanting to try fitting in the example seats they had up at the front. I was frustrated and embarrassed and have held the experience with me for over a decade. I used to love roller coasters and rides but have not been on a single ride since. I can’t wait until I’m small enough to feel okay going again!

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13 hours ago, Cynisca said:

Just passed the 1 month surgery mark. I travel a lot for business and I had an entire strategy about sitting at the back of the planes, trying to secretly put on the seat belt extender, super humiliated if someone sees me do it, and overall just felt really terrible even using one. Today I flew without one on 2 different airlines. No one except me knew why I was smiling so much upon take off. Bye Bye Seat Belt extender!

I can't wait to toss mine!!!

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On vacation in Yellowstone, have had no knee pain hiking up and down and all around. And in the gift shop got a size L sweatshirt - bye bye, 2XL rack!

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I did a 5K today (and set a personal record!), and initially requested an XL t-shirt, but exchanged it for an L because the XL looked way too big. Then I washed it and it shrank a lot. Then as I was putting it on, I was thinking the following: Oh, this will never fit-it totally fits.

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On 08/25/2018 at 06:13, Orchids&Dragons said:



I had a cardiologist appt. yesterday. The nurse kept re-inflating the blood pressure cuff. The reading was so low she didn't trust herself! 95/65. Not back to my "normal" of old (80/50) but damn good! And I've still got around 40 lbs to lose. (They used to wonder how I could even walk around!)


I’m heading back to the land of low blood pressure too. Go you!!

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5 hours ago, AEdoesRnY said:
On 8/13/2018 at 9:36 AM, YeahOkay31 said:


I finally have one. Took the kiddos to Rye Playland this weekend. When I was a teenager, the first time I dealt with obesity, I couldn't fit on the Dragon Coaster and had to get off. It was crowded and I was humiliated. My daughter asked me to ride with her and I explained that this coaster was built in 1928 when people were a lot smaller and mom might not fit, so dad might have to step in. But surprise, surprise -- bar closed and an old demon was banished.

When I was a freshman in college this happened to me (in front of my only cousin on my Mom’s side who I’d met only once before plus other family and lots of strangers). I was turned away at the entry gate to the ride after not wanting to try fitting in the example seats they had up at the front. I was frustrated and embarrassed and have held the experience with me for over a decade. I used to love roller coasters and rides but have not been on a single ride since. I can’t wait until I’m small enough to feel okay going again!

Even at ~290 I was too big to ride most of the roller coasters at Great America two years ago. I’m hoping to give it another shot this summer, but we’ll see if I fit on any more! As technology progresses, so do safety systems, and there are some coasters that seem to only accommodate jockeys and ballerinas.

We’re going to a local carnival today and there’s one ride that I may ride just because it has one of those “may not accommodate larger riders” signs, not because I particularly want to, but because I can!

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I've been out of town for three months, so for a lot of people in my town it looks like these changes have happened all at once. Two of the nail salon workers spent 5 minutes gossiping with each other about how my face had thinned out, how my cheekbones are more prominent, and how my butt and thighs are much smaller (though they thought I wasn't using enough sunblock because I've freckled this summer). They also decided that it wasn't plastic surgery and that I must be eating practically nothing. This all happened right in front of me while I'm getting a pedicure.

They have entirely forgotten that I understand Korean.

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I bought a size med shirt! Cant even remember the last time i ever wore that size. My one year wls is August 29th🎉🎈🎊

HW:277 SW:244 CW:149

20180810_065440.jpg

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And you look a young 46 in that shirts and more important You feel Good, good about yourself, happy with your renewed health!

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Congrats!!! You look great and what a beautiful smile.

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You look lovely! I'm 50 and started at a similar weight to you. I'm only 2 months out - you give me hope!

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Thank you guys for the nice comments, much appreciated! The best advice i can give is definitely follow your eating plans and drink plenty of Water. I also stay away from sugar as much as possible, i might have a belvita Breakfast soft banana bread cookie for a snack once in a while or a package of fruit Snacks. But i keep in mind never to eat more then 15g in one day. Lots of Protein and vegetables to. If you like cauliflower and broccoli, i have found they are very filling.😀 Thank you all again, i have always gotten such wonderful support with bariatric pal!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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