What is a Good unflavored protein powder?? And besides the obvious... protein shake and milk.. what would be useful once advanced to full liquids?

I use premier protein shakes they are really good in my opinion.... I’m on day 4 post op and it’s really hard to finish a whole bottle of it but the sips help. but even tho isopure is a clear liquid its really good for you because it has 40 grams of protein. Creamy soups are also good in this stage. Hope this helps!

Also very milky cream of wheat. I use almond coconut milk with a few table spoons of cream of wheat. Just make sure it’s not too thick

I just moved from full liquids to purée. I did low fat cream soups, made with fairlife milk to get extra protein in. Also smooth sugar free Greek yogurt was recommended by my nutritionist. I could only do a couple tbs at a time but it was a nice switch from shakes. Oikos triple zero is good.

Oh that’s a good idea adding fairlife milk to the soup for extra protein! I’m going to try it. Thanks!

I like both Quest and Isopure unflavored protein powder.

Genepro is an awesome unflavored protein powder. My RD recommended it. I stir it into yogurts and I’ll blend it into my Premier Protein shakes (brings the total protein up to 45 grams). I will blend it into my soups as well but I make sure the soup isn’t too hot. Genepro is only 1 tablespoon vs. some protein powders require 1/4 cup. It’s pricey but so worth it!

I have to agree with the others.. Premier Protein Shakes! I am on day 11 of my liver shrinking diet and they are fantastic. I haven't been hungry and the taste is pretty yummy. When I go to clear, I have sugar free popsicles, bone broth (sipping kind) since it has higher protein than other broths and the clear premier protein drinks.

I like Syntrax medical unflavored. It stirs in to liquids without clumping (I do add it in increments though).