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A year a half ago was my RNY bypass date . July 29th - my new birthday ! Down 115 pounds and have never felt so wonderful . To this day I still do not touch sugar or foods that contain sugar , very low carb and mainly Protein and vegetables . There isn’t a day I regret my decision . I have run several marathons and will be training for 2 triathlons for 2018 . I’m not going to say has been easy but it has been a conscious lifestyle decision I choose to live on a daily basis . I started off a size 18 and now currently a 2. I work out 5 out of 7 days a week and miss it if I can’t ! For all of you starting this process , my words of wisdom to you ... follow your surgeons directions , life isn’t about cheating anymore and prove to yourself that you are worth this new life style !

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wow - you look amazing and great to hear you feel amazing too! good for you -- so inspirational and that's good advice to someone just a week out from surgery. :)

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You look great!!

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You look great! Congratulations on your success!


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