Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I hear everyone say if they eat or drink too much they have pain.

i am now 10 days post op... I’m down 13.2 pounds and I’m worried about everything!!

im so worried I’m stretching my pouch!

I was gulping my drinks in the beginning and I had some discomfort and burping but no pain, I started eating very very minimal amounts of pureed food. I have no pain with eating either, I sometimes feel the food in my throat and feel like if I burp it’ll just come right back up but no pain? Does that mean I over did It?

Share this post


Link to post
Share on other sites

No you wont stretch it out. I am 7weeks post-op out and I talked to my doctor about this same thing, thinking I was over doing it, but she said i'd have to literally eat, get sick, eat, get sick, and keep doing that to stretch it out. You know when you are full then just stop eating. I thought I was doing it with drinking my fluids, LOL. Your doing good on the amount of weight you are loosing. Just take it slow and small bites. With me my nose starts to run once I'm full. It's the craziest thing. It's a big long medical word for it, but when my nose starts running, then I know I'm full. My doctor also said that I should stop eating like two bites before that happens :) I still get the burps even when doing shakes if I gulp to fast. Your ok :)

Share this post


Link to post
Share on other sites

3 hours ago, nurse123 said:

I was gulping my drinks in

You can "re-educate" yourself.

My nutritionist/dietitian advises to have drinks soup-style: i.e. in a bowl.

But, eat them in small sips with a teaspoon ... NOT a soup-spoon AND NOT a dessert-spoon.

It works!

Share this post


Link to post
Share on other sites

I don't have pain when I swallow...but if the swallow is too big I have an uncomfortable tightness. I equated this to trying to put something in your butt without the benefit of lubricant. (I know that's gross...but that's what it makes me think of...it feels tight and unyielding..lol) Sometimes, I'll feel food move though and it's like a little cramp...goes away in a few seconds, but it's like a charlie horse in your esophagus.

Share this post


Link to post
Share on other sites

I never had pain eating. As for stretching, you can't stretch your sleeve at 10 days out. If you do overeat, you'll blow out your suture line long before you stomach tissue would stretch. But you will certainly lose restriction over the years. At 4 years I can eat twice as much as I could at 2 years and probably 10 times as much as I could the first 6 months postop.

Share this post


Link to post
Share on other sites

I never had pain eating. As for stretching, you can't stretch your sleeve at 10 days out. If you do overeat, you'll blow out your suture line long before you stomach tissue would stretch. But you will certainly lose restriction over the years. At 4 years I can eat twice as much as I could at 2 years and probably 10 times as much as I could the first 6 months postop.


Whoa that's crazy...so how many ounces can you eat exactly now at 4 years postop? I just want a visual so I can comprehend the "ten times as much" part.

Sent from my SM-N910C using BariatricPal mobile app

Share this post


Link to post
Share on other sites

1 hour ago, soready17 said:


Whoa that's crazy...so how many ounces can you eat exactly now at 4 years postop? I just want a visual so I can comprehend the "ten times as much" part.

Sent from my SM-N910C using BariatricPal mobile app

Ok, 10x may be a little exaggerated, but it's pretty close to that. I have no idea how many ounces I can eat. I've never been a measurer/tracker. But for example, in the beginning I could maybe finish about 1/3 of a yogurt cup. Now I could easily eat 2 cups. Went from nibbling 1/4 Quest bar to now being able to eat two (not that I do, but I COULD) a couple forkfuls of salad would stuff me, and now I can easily polish off a couple cups of spinach salad. I used to struggle to sip down enough Water, now I can chug 8 ounces at a time. As for all the "bad stuff" (cake, ice cream, bread, candy bars, etc) there's pretty much no restriction. Solid Proteins like steak, elk, and pork chops are still pretty restrictive.....probably only 4-5 times as in the beginning. But back then just 2 tablespoons would leave me stuffed for hours.

But despite having less restriction, I still eat a fraction of what I did before surgery. I could not have lost over 100% of my excess weight without that severe restriction the first year postop. But in the end, maintenance is all about the choices I make, not my restriction.

Share this post


Link to post
Share on other sites

Agreed - I can eat so much more food. In the end it is about the habits we built regarding food and activity. My MD said before surgery that at 18 months most can eat over a cup of food and that stretching is normal y


Share this post


Link to post
Share on other sites

2 hours ago, Stella S said:

it is about the habits we built regarding food and activity

Precisely ...

A few months to tune eating and lifestyle for the long-term.

Definitely ALL about adjusting habits for the better.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×