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Are kids vitamin supplements good enough?
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Hi my expert family!
here in New Zealand the range of supplements on offer (like the range or proteins etc) is less. I have been looking for a chewable multi-vitamin for post surgery in 2.5 weeks - my surgeon gives a smallish pill to swallow but said it is just the basics, and when the tummy can handle it to move to Centrum.
I found yesterday a centrum for kids, chewable. Orange, tastes ok. Any thoughts on whether two of these would suffice until I can swallow adult centrum?