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On 12/11/2018 at 7:12 PM, Mhy12784 said:

Are you able to be satietied (that's a word right?) on 1200 calories a day?

I'm eating like 3000-3500 a day at this point (which I'll totally admit is an extremely high number, and no none of it is from junk) but I'm also working out like an insane lunatic and trying to add on slabs of muscle.

Honestly since my surgery I feel like I'm hungry and I eat more often than I ever have in my life.

Yes thankfully I still feel full on 1200 cals a day but my energy isnt as high.

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On 12/11/2018 at 8:12 PM, Mhy12784 said:

Are you able to be satietied (that's a word right?) on 1200 calories a day?

I'm eating like 3000-3500 a day at this point (which I'll totally admit is an extremely high number, and no none of it is from junk) but I'm also working out like an insane lunatic and trying to add on slabs of muscle.

Honestly since my surgery I feel like I'm hungry and I eat more often than I ever have in my life.

How's your progress going? 💪

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25 minutes ago, GreenTealael said:

How's your progress going? 💪

I mean I've been doing fantastic in the gym and definitely look like I'm in better shape. But from my lightest to now I've gained 23 pounds in 90 days, only increasing just under a pants size

I'm loving the progress but I think I might need to start cutting again,

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Anyone struggling with snacking ? I do great with meals but seem to snack and weight has stopped.

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On ‎11‎/‎8‎/‎2018 at 7:07 AM, GreenTealael said:

🎉1st Surgiversary yesterday🎉

Last of the Before and After photos, moving forward only Afters because the anticipation of the future is much moreinteresting than the indulgence of the past

(Both dresses couture,by me)

20170904_013456.jpg

1539790846487_FullSizeRender.jpg

You look incredible !

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On ‎11‎/‎8‎/‎2018 at 7:07 AM, GreenTealael said:

🎉1st Surgiversary yesterday🎉

Last of the Before and After photos, moving forward only Afters because the anticipation of the future is much moreinteresting than the indulgence of the past

(Both dresses couture,by me)

20170904_013456.jpg

1539790846487_FullSizeRender.jpg

You look incredible !

Edited by Paloomino78
I can't figure this posting out sorry... but not for posting it again !

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On 11/4/2018 at 8:29 AM, redhead_che said:

Hit goal today! 127! Trying for more now that I hit this goal, but very pleased. If you haven’t hit goal yet I am here to tell you it is possible! And even throw in a progress photo from last month(left) to yesterday (right). Even small changes are changes!

B3CDDF59-6AEA-4E1F-9763-2F6C66B35A85.jpeg

Holy moly, you look incredible! Did you get loose skin removed? This is amazing for losing 100 lbs!!

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On 12/20/2018 at 12:19 PM, Starry*Night said:

Holy moly, you look incredible! Did you get loose skin removed? This is amazing for losing 100 lbs!!

I did not. I am now about 123 :)

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On ‎12‎/‎19‎/‎2018 at 2:37 PM, GreenTealael said:

What are your Snacks? Can you swap them for better choices?

That's a good idea. After reviewing I realized chips are creeping into my diet.

Thanks for the reminder, have an awesome Holiday season 1

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On 12/24/2018 at 11:10 AM, redhead_che said:

I did not. I am now about 123 :)

I am so blown away, congratulations!!

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On 1/2/2019 at 9:25 AM, GreenTealael said:

Happy New year!!!

Anyone looking for a fun way to reinvigorate their journey...

I joined!! Looks like fun :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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