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Calcium Citrate pills - how long out?



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My doctor tole me to wait until I was a month out before taking my Vitamins, so I'm ready to start taking them. I got the chewable Multivitamins, but calcium citrate in pill form. I didn't realize how big the Calcium citrate pills were, they're longer than the multivitamins I was taking before surgery. Can I have these? How long out until you all started taking the calcium pills?

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My doctor tole me to wait until I was a month out before taking my Vitamins, so I'm ready to start taking them. I got the chewable multivitamins, but calcium citrate in pill form. I didn't realize how big the Calcium citrate pills were, they're longer than the multivitamins I was taking before surgery. Can I have these? How long out until you all started taking the calcium pills?

I started taking everything including calcium 3rd day post-op as per my surgeon’s instructions. I’m told it’s a lifelong thing.


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I was never told to take Calcium, ill have to find out about that

Sent from my SM-J700T using BariatricPal mobile app

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I was never told to take Calcium, ill have to find out about that

Sent from my SM-J700T using BariatricPal mobile app



Yes take calcium citrate. You can crush them or chew them up. I was instructed to take them along with a few others daily at day 3 post op as well. Flintstone Vitamins twice a day, calcium citrate one to two times a day if you don't have a Protein Drink, B1 once a day, prilosec once before each meal, B12 once a week. Your body will be deficient in these vitamins if you had the sleeve done. Hope it helps. We had to undergo a lot of nutrition classes before surgery

Sent from my SM-J327T using BariatricPal mobile app

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Prilosec before each meal ?

The other stuff is pretty spot on.

But prilosec is a PPI Taking it before each meal makes zero sense. This is copy pasted how it works

After oral administration, the onset of the antisecretory effect of omeprazole occurs within one hour, with the maximum effect occurring within two hours. Inhibition of secretion is about 50% of maximum at 24 hours and the duration of inhibition lasts up to 72 hours.

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Prilosec before each meal ?
The other stuff is pretty spot on.

But prilosec is a PPI Taking it before each meal makes zero sense. This is copy pasted how it works

After oral administration, the onset of the antisecretory effect of omeprazole occurs within one hour, with the maximum effect occurring within two hours. Inhibition of secretion is about 50% of maximum at 24 hours and the duration of inhibition lasts up to 72 hours.

Yep, I agree, check with your doc about instructions.
Mine has me taking Prilosec OTC too but daily.


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I have to take the Calcium Citrate- I get the mini's and take it twice a day.

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I have to take the Calcium Citrate- I get the mini's and take it twice a day.

Which ones? I also got the petites but petite doesn’t seem to be “petite” and I’d love to try something else.


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10 hours ago, njgal said:


Which ones? I also got the petites but petite doesn’t seem to be “petite” and I’d love to try something else.

My surgeon gives out samples of the Bariatric Advantage ones in their office. Patients love them, and they do taste like candy. They also have some bigger bottles which I havent tried, but the soft chews are def very good

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My surgeon gives out samples of the Bariatric Advantage ones in their office. Patients love them, and they do taste like candy. They also have some bigger bottles which I havent tried, but the soft chews are def very good

Thanks!


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I take two Bariatric Advantage Calcium

chews a day. It's wonderful to chew something and they taste great! Lol

Edited by Samscoolmama

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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