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1+ Year Post-Op Journey



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Hi All,

Nice to meet you, I'm Wika, 28 y.o!

It is probably uncommon for asian, especially in my country to do VSG. I have always been heavy since I was a kid and bullied because of it (mainly from elementary to high school). My self esteem was so low that I could not even love myself. Last year I have finally decided and told my parents to get the surgery done no matter what. I hate not being able to love myself and the social pressure around me was so high. I gotta admit that the reason I did my surgery is 80% because I don't want to be called fat anymore by my peers (and family), because it hurt me. My parents allowed the surgery and paid for it (phew! glad!) and it is probably the best decision ever in my life.

I feel healthier and lighter. I no longer lose my breath when I walk down the street, I feel energetic more than ever and it definitely boosts my confidence! I feel better, happier, and healthier. I start to open myself to other people, getting to know them (and go on several dates hahaha) unlike before. I love sports more than ever and in fact I spent most of my free time at the gym now. My original weight was 97,5kg and before the surgery it was 95,5kg, now I am between 60-61kg. I am 168cm, originally size 20 for tops and bottoms, now I am size 8 (and it is still considered big in Asia).

I still want to go down a bit more, till I am 55kg, but it's a little hard to hit that weight (due to snacking hahaha). Nonetheless, I am a happier me now and I can call it a success!! Regardless the reasons for VSG, it is important for you to be a better you and remember that VSG is only a tool, not the solution.

IMG_6263.JPG

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Awww, you’re so cute!!! Great job hon for taking control of your health. 😊

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You are a lovely girl and are doing quite well. Be realistic about your goal while continuing to learn to love yourself.

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Hi All,
Nice to meet you, I'm Wika, 28 y.o!
It is probably uncommon for asian, especially in my country to do VSG. I have always been heavy since I was a kid and bullied because of it (mainly from elementary to high school). My self esteem was so low that I could not even love myself. Last year I have finally decided and told my parents to get the surgery done no matter what. I hate not being able to love myself and the social pressure around me was so high. I gotta admit that the reason I did my surgery is 80% because I don't want to be called fat anymore by my peers (and family), because it hurt me. My parents allowed the surgery and paid for it (phew! glad!) and it is probably the best decision ever in my life.
I feel healthier and lighter. I no longer lose my breath when I walk down the street, I feel energetic more than ever and it definitely boosts my confidence! I feel better, happier, and healthier. I start to open myself to other people, getting to know them (and go on several dates hahaha) unlike before. I love sports more than ever and in fact I spent most of my free time at the gym now. My original weight was 97,5kg and before the surgery it was 95,5kg, now I am between 60-61kg. I am 168cm, originally size 20 for tops and bottoms, now I am size 8 (and it is still considered big in Asia).
I still want to go down a bit more, till I am 55kg, but it's a little hard to hit that weight (due to snacking hahaha). Nonetheless, I am a happier me now and I can call it a success!! Regardless the reasons for VSG, it is important for you to be a better you and remember that VSG is only a tool, not the solution.
IMG_6263.thumb.JPG.b2b1d166d7aabf35b135e5d432de5ca2.JPG
You look fantastic, keep up the good work!!!


Sent from my Pixel XL using Tapatalk

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Excellwnt job and dedication.. keep up to hit your Goal weight! [emoji869]


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Thank you all for your support! I will keep updating and hopefully will lose more weight

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Just sold my old clothes at a flea market last Saturday and Sunday.

Sold most of the clothes and the customers asked how I lost weight. I didn't tell them I got surgery though.

Do you tell others that you get the surgery or keep it as a secret??

IMG_7071.jpg

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Sometimes I tell people and sometimes I don’t. It depends on who it is. My close friends and people I trust know. Strangers I don’t usually tell.

It’s been 4 years now so people have stopped asking. You’ll see soon it won’t matter as much how you lost weight and people will forget you were ever heavy at all.


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Hi All,
Nice to meet you, I'm Wika, 28 y.o!
It is probably uncommon for asian, especially in my country to do VSG. I have always been heavy since I was a kid and bullied because of it (mainly from elementary to high school). My self esteem was so low that I could not even love myself. Last year I have finally decided and told my parents to get the surgery done no matter what. I hate not being able to love myself and the social pressure around me was so high. I gotta admit that the reason I did my surgery is 80% because I don't want to be called fat anymore by my peers (and family), because it hurt me. My parents allowed the surgery and paid for it (phew! glad!) and it is probably the best decision ever in my life.
I feel healthier and lighter. I no longer lose my breath when I walk down the street, I feel energetic more than ever and it definitely boosts my confidence! I feel better, happier, and healthier. I start to open myself to other people, getting to know them (and go on several dates hahaha) unlike before. I love sports more than ever and in fact I spent most of my free time at the gym now. My original weight was 97,5kg and before the surgery it was 95,5kg, now I am between 60-61kg. I am 168cm, originally size 20 for tops and bottoms, now I am size 8 (and it is still considered big in Asia).
I still want to go down a bit more, till I am 55kg, but it's a little hard to hit that weight (due to snacking hahaha). Nonetheless, I am a happier me now and I can call it a success!! Regardless the reasons for VSG, it is important for you to be a better you and remember that VSG is only a tool, not the solution.
IMG_6263.thumb.JPG.b2b1d166d7aabf35b135e5d432de5ca2.JPG

You're gorgeous! Happy for you!


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You look amazing ! Congrats on your weight lost and your ongoing journey to lose more.

And I wouldn’t mind telling certain people about the surgery.. I don’t feel ashamed to share .. but I don’t tell people who i know that are on my surrounding with a negative thought.


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

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2 hours ago, Luisajfc said:

You look amazing ! Congrats on your weight lost and your ongoing journey to lose more.

And I wouldn’t mind telling certain people about the surgery.. I don’t feel ashamed to share .. but I don’t tell people who i know that are on my surrounding with a negative thought.


“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” —Michael Phelps

I did try someone and their reaction was not the best

I hope I will find myself able to tell friends abt this in the future

thank you for your encouragement :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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