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Weight loss stall during PMS/period
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Do you all experience a stall during pms and/or your period? I had my first period exactly a month after my surgery but still lost weight. It’s now been 8 weeks since my surgery and, starting with my PMS, for a week and a half I neither gained nor lost weight until after my period was over. Before WLS this was a problem and I remember having the same issue when I did Weight Watchers with weekly weigh-ins.
I tracked using MFP during this time and there wasn’t a huge change of food intake, although I ate a few crackers every day to deal with hormone-related nausea. I didn’t see an increase in calories. I worked out except for the four days of my period.
I’m losing again so maybe it isn’t a huge deal, but it really messed with my head this month -I seriously started thinking “Maybe I have a condition that won’t let me lose any more weight?” Should I just expect this to happen every month? Will this change as I lose more weight? Am I doing something wrong?