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post-op pain control - share your experience



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I just got VGS yesterday, at home now. Pain is exhausting. Got liquid pain killer, but can't drink it - the taste makes me throw up immediately. I have no idea how to deal with this. I can just drink up to 4 tbsp of plain Water and feel awful swirling in my stomach. I wonder why nobody covered this aspect of the journey during support group sessions :(

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Keep trying different drinks. Plain Water isn't well tolerated sometimes. Warm herbal tea (not too hot) worked well for me. Experiment to see what your tummy tolerates.

You can dilute your medicine in water. If you make it thin enough, it'll be like a flavored water (like 1 serving med. to 16-20 oz water).

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I found walking helped a lot for me.

When drinking Water at first, I was told to only drink an ounce every 15 minutes. When you drink water, let it run down the back of your throat instead of swallowing. Swallowing can sometimes lead to air pockets, and that will cause you to regurgitate the liquid.

You honestly have to learn how to re-eat and drink with VGS surgery. I no longer swallow anything. I chew everything up until it just is no longer and I never just take a drink of water. I let it sit in my mouth and let is just slide down. I am grateful that a friend shared this technique with me because I have had zero issues.

For the pain, you have to walk and keep walking as long as you can. Stay away from NSAIDs based painkillers they have been shown to cause leaks.

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12 hours ago, JeffN said:

I found walking helped a lot for me.

When drinking Water at first, I was told to only drink an ounce every 15 minutes. When you drink Water, let it run down the back of your throat instead of swallowing. Swallowing can sometimes lead to air pockets, and that will cause you to regurgitate the liquid.

You honestly have to learn how to re-eat and drink with VGS surgery. I no longer swallow anything. I chew everything up until it just is no longer and I never just take a drink of water. I let it sit in my mouth and let is just slide down. I am grateful that a friend shared this technique with me because I have had zero issues.

For the pain, you have to walk and keep walking as long as you can. Stay away from NSAIDs based painkillers they have been shown to cause leaks.

Thanks, I’ll try this drinking technique.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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