Nausea and vitamins

[trying4me 56]

So I just started my Vitamins yesterday and they make me nauseated each time. Anyone else experience this? Does it get better with time?

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[Berry78 4,259]

This is common. I've found some Vitamins cause it for me, and others don't. Taking them with a meal can help. Spacing them out can help. Switching brands or types can help. Just keep playing around with it until you can figure out what works for you.

Good luck!

[shericrazylady 113]

I was the same but I switched it to a gummie Vitamin and had no nausea from it

[trying4me 56]

Thank you guys for the tips. Do either of you use an official bariatric brand?

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[Berry78 4,259]

I don't. I use a powdered one from GNC. Put it in coffee with some milk, and it's doable.. doesn't make me sick. I got some pills from my chiropractor, but have to be careful with them.

Flintstones chewables do ok for me too. I kinda switch around what I'm doing when it comes to the vites. Do make sure your Calcium is in "citrate" form.

[Martinichic 39]

16 hours ago, trying4me said:

Thank you guys for the tips. Do either of you use an official bariatric brand?

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I use the Bariactive brand I had to stop the chewables because my palette wasn't having it ,so I switched to the ones you swallow .On the Calcium I have to cut it and morter and pestle it up and put it in a yogurt just because they are to big for me to swallow right now, the Multivitamin I also put in yougurt as well its in capsule for .As for my B12 it comes in a nasal spray and I do Gummy Biotin and b-complex.