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October '17 RNY buddies



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What is your portion size of food? How much of the banana are you eating at a meal? How much shepherds pie?

I can eat a whole banana, my meal sizes are half cup and I don't always finish it all...shepards pie was only about 1/3 Yup mostly potatoes lol

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Our program is 2 weeks liquids...anything high Protein preferred, milk, cream Soups, Greek yogurt, high protein oatmeal made runny with milk, 1 week soft foods such as cottage cheese, poached or scrambled eggs, mashed potatoes, if you .ca mash with a fork it's good...then at 3 weeks start on real food 1 at a time and see how it feels

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I can have Greek yogurt & cottage cheese next week. As well as fruit or veggie smoothies [emoji4]
Never thought I’d be so excited about yogurt lmao


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Really? I’m sooo jealous [emoji31]
I’m still on clear and milk liquids.< br>I’m not allowed soft cheese or purées for another 2 weeks I think



You’ll get there . I was dying . We go from Clear Liquids / milk Protein to soft. No puréed stage . But I did try scrambled egg and nope . Did not set well maybe I will try it in a chicken salad or something Z later . Weird how all programs are different . I can’t have fruits and veggies yet . And that’s what I want a banana sounds so good and a salad. I just want a salad but that’s like the last thing I can have. Like week 10


This is my Journey to Joy !

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I can have Greek yogurt & cottage cheese next week. As well as fruit or veggie smoothies [emoji4]
Never thought I’d be so excited about yogurt lmao



Lol I wish I could have bananas ! Or fruit !!


This is my Journey to Joy !

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I have been able to eat pretty much anything that will become a paste in my mouth. If it gets stuck, which none have, then I’ll know to keep chewing. I️ had a chicken breast with avocado and salsa. I️ ate maybe a tsp or two ... otherwise I️ eat hummus, cottage cheese, deli slice of chicken wrapped around a mozzarella stick... I️ can only eat 1/3 of it. I share with my 2 yr old; a lot! My go-to has been chili puréed with shredded cheese and sour cream, I️ do have a hard time adding unflavored Protein Powder to things... it ruins it lol... and idk how much to add to make it worth while ... I️ was told by my NUT that I️ need to start stretching my pouch... so I️ need to eat a piece of toast once a day. I’m so nervous to stretch my pouch! I’m not eating the volume I’m supposed to at this point... 1/3 cup. I’m 3 weeks 2 days.


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I am eating too well that i am kind of nervous, I can have a cup of food without much problem.... I am loosing weight every day.... So I guess it is ok....

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I am 2 weeks post op today ...my Dr has advised 4 weeks liquid and then 4 weeks purée, this seems excessive compared to everyone elses I've read.
Also struggling to eat enough calories on liquid and my weight stalled for 9 days as think it had gone into starvation mode :/ can't wait to be back to normality of small solid food portions and being able to join a gym !!

What's other peoples 2 weeks post op stories like???

Journey started 28/10/17 @ 18 stone 1 lb

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I had two weeks liquids, then two of puree foods, but I felt so good by the third week , that I started sampling beef, pork and chicken, and it is all good.. I do combine my Proteins with avocado or salsas, and that helps, and chew really good into a puree and all goes down pretty smooth.... The only thing that I have not tried is bread and pastas....

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Today, someone took a random photo of me that I didn’t automatically hate. 17 more pounds and I’ll be at the lowest weight I’ve ever been as an adult, which was 15yrs ago!


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Had my 5 week check up today and I am down another 12 pounds wooohoooo feeling good!!!!!

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I had RNY 10/30. Have you experienced any stalling of weight loss?

Merideth I stalled for about three days . I am your surgery twin



This is my Journey to Joy !

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How have you down with weight loss? HW: 297 SW: 284 CW: 265

Sent from my SM-J327P using BariatricPal mobile app



Hw:355.8
Sw:330.5
Cw:319.2



This is my Journey to Joy !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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