I know we are still in July.

Mine was 4th July feels like so long ago haha, wondered how everyone is doing?

I,was sleeved on 7-21-2017 and I have no regrets wha t so ever! My weightg loss is slow but none the less I am very happy. I have lost 42 LB and many inches. I have went from a size 24 to an 18. But the biggest thing that I am most grateful for is that I was able to have the hernia surgery that I have waited 6 years for. Due to four abdominal surgeries I had 3 large hernias that really hindered my ability in everything I did. But no more!!! I had my hernia surgery on 12-19-2017 and it has made a huge difference in how I walk, my ability to dance again and just the overall happiness of looking down and seeing my stomach flat again!!!
Before surgery for the last 4 yrs, I did not eat, pasta, bread, soda or fast food, so I do not miss that. I drink water and coffee only.
I try to get at least 60gr of protein, I eat a protein bar and shake everyday. But I just don't eat very much and I am very happy with that. Food was never my friend, I had guilt every time I ate and now that is gone. I pretty much eat when I am hungry and I eat what I want. Sometimes it just a few bites and I am done. I do not eat sweets at all, when I feel I want something sweet I have a sugar free cookie and that's it. My guilty pleasure is a few spicy nacho Doritos, lol. Even then it's only 5 or 6, not the whole bag.
I look forward to dancing!! I walk a lot , have lots if energy and keep thinking it can only get better.
If you look for me on Instagram you can see my journey.
And I did tell my sister's who were very supportive! I told them in October bc I knew my hernia surgery was coming up. They have been my biggest cheerleaders besides my hubby.
I am very happy and thankful everyday.

HW 274 SW 263 GW 125 GASTRIC SLEEVE 7/21/17. Height 5'1" instagram: K_aane_VSG

Edited January 22, 20188 yr by K_aane