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I look at obese documentaries of people eating too much food
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I know this sounds strange.
But I watch documentaries online of 600lb people eating greasy food. ( not fat shaming at all, i am still fat just to be clear)
But watching it helps me remember why I did this and what could have happened if i carried on how i was , and to stick to the plan , im 4 weeks post op.
I find myself watching these all night , I never used to do this.
Does anyone else do this?
Edited by dreamingsmall