Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Protein shakes with 7 grams sugar is this too much?

I've found a great shake or protein milk it has 30 grams of protein but also has 7 grams sugar. I've been drinking it since day 3. But up till a couple days ago I could only finish 1/2 at a time so I figured 3.5 grams was ok. Now I can drink a whole one. Day 11 and I'm down 30 lbs but afraid that I might stall if im getting too much sugar. It has 190 calories also. How many grams sugar a day are we allowed with the sleeve?

Sent from my SAMSUNG-SM-N900A using BariatricPal mobile app

  • Quote
    • Replies 16
    • Views 2.6k
    • Created
    • Last Reply

    Featured Replies

    Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.