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Protein Shake Question

Can you blend the ready to drink protein shakes with ice to make like a smoothie think it would water it down a bit and be more tolerable, they are just so thick and sweet.

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    I've done it for just that reason. sometimes it actually makes them thicker, though. Just experiment a bit and find the consistency you like. It's not like getting more water in your system is ever a bad thing![emoji5]

    Sent from my SM-G930V using BariatricPal mobile app

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    I do all the time. Ilike them better that way.



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