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Diet stalled

I recently had the gastric sleeve and have no appetite or require for thirst what should I do

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You have to drink or you'll dehydrate and end up in the ER. How long ago was surgery?

When I had that issue with water, I thought of all the times I was gut-bustingly full before surgery and kept eating. I then applied that to water. Just keep drinking it even if you don't want to.

How far out from surgery are you? You definitely need to be drinking your fluids. I'm not sure if you're having a hard time tolerating plain water... if that's the case, maybe try to add flavor infuser drops. I use Trulemon and it's delicious, 10cals/pack, and helps get my fluids in. If it's been a few days of you majorly missing your water goals then call your surgeon office and let them know.

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You have to drink or you'll dehydrate and end up in the ER. How long ago was surgery?

I had my surgery Memorial Day and came home that Saturday. Because of issues


  • Author
How far out from surgery are you? You definitely need to be drinking your fluids. I'm not sure if you're having a hard time tolerating plain water... if that's the case, maybe try to add flavor infuser drops. I use Trulemon and it's delicious, 10cals/pack, and helps get my fluids in. If it's been a few days of you majorly missing your water goals then call your surgeon office and let them know.

I had the surgery the day after Memorial Day


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