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Here I Go (My Journey Thus Far)



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Day 8. Spent all day touring Penn State. I was beat, the campus is huge. I even had to run for the bus at one point. Hurt a little but I made it. I actually felt normal that is until it was time to eat. Running on Protein Shakes and Water isn't the best way to get energy. While my family refueled on meat and carbs, I sat and drank my Protein Shake and water. Ugh. Well I know I drank a ton of water today and got my 2 Protein shakes in, walked a lot so plenty of exercise. I guess that's something...

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Hang in there. This is the hardest time. It gets better.

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13 hours ago, gwbicster said:

Hang in there. This is the hardest time. It gets better.

Thank you i'm trying.

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So far today I've been to the bathroom 4 times. Luckily from reading the boards I know this is somewhat normal otherwise I'd be freaking out right about now. I'm glad it happened on a non-work day and hope it passes quickly.

Don't know if it's related or not but I was able to drink my first Protein Shake today rather quickly. I was done with it in under 10 mins whereas normally I'll sip on it throughout the day til lunch time.


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Day 9 done. Stopped going to bathroom after 4th time so that's good. Tried to get in extra Water so I wouldn't be dehydrated.

Son wanted popcorn and then after it was made took 2 pieces. Now it's just in a bowl looking at me. How I wish I could have some. Ugh


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Day 10. So I'm upstairs while the family is downstairs eating Breakfast. I know I shouldn't isolate myself but i just couldn't take it anymore. They're having pancakes eggs and bacon while I'm sipping on Protein Shake.

I have to cook dinner for them a dinner I can't even eat. Sigh.


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On 7/22/2017 at 2:01 PM, Litecaramel said:

So far today I've been to the bathroom 4 times. Luckily from reading the boards I know this is somewhat normal otherwise I'd be freaking out right about now. I'm glad it happened on a non-work day and hope it passes quickly.

Don't know if it's related or not but I was able to drink my first Protein shake today rather quickly. I was done with it in under 10 mins whereas normally I'll sip on it throughout the day til lunch time.

This may explain why you were in the bathroom a lot. Drinking a shake too quickly was something that caused a similar problem for me. I would still drink them a little slower.

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This may explain why you were in the bathroom a lot. Drinking a shake too quickly was something that caused a similar problem for me. I would still drink them a little slower.

Yeah I took it a lot slower today and haven't had any issues. Lesson learned. Even if you can do it doesn't mean you should.


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So I'm currently at my one week appt. a little late since technically it should've happened on Thursday. Current weight 215.5


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Hmm so maybe I didn't read the weight on the scale right when they sent me in for surgery. I thought it said 220. When I went today to the dr. a week and a half later my weight is 215.5 and the nutritionist said I lost 20lbs. So dunno but in any event I've lost weight so yay!

Unfortunately I'm on liquids for another week soooo Protein Shakes & Water it remains, week 3 is when I get to move to soft foods. I can have yogurt and cottage cheese and oatmeal though so maybe I'll try those even though I don't like cottage cheese.

I asked about exercising and was told anything that uses my core is out for another 3 weeks but I can do bicycling and other non-core activities. Think I'll stick to walking (outside and on treadmill for now).

All in all everything looked good, I'm healing nicely.

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So it's been a very rough last week emotionally for me. First my fiance breaks up with me, then my dad ends up in the hospital and needs to have brain surgery. Sigh. I can't eat or drink anything but these stupid shakes and Water. I did have lobster bisque while up at the hospital. It was completely strained. I made sure to go slow and it was delicious. Sunday I was at the mall and I stopped at a smoothie shop and had a banana Protein smoothie. It's basically banana, rice milk, & protein, & ice blended together. I figured since I'm moving to soft foods this week (Wednesday) I should try to test myself with something other than Premier Protein and water. I actually tolerated it better than I do the premier Protein Shakes.

Every day I feel better and better physically. I can bend down and put on my own sneakers and I mistakenly picked up my son 2x last week. I don't want to do that though since I don't know what's going on inside and my Dr. warned me that lifting heavy objects at this stage can cause a hernia.

Last week was bad for getting my water & protein in. I think I had like one Protein Shake and maybe a few oz. of water one day so I need to get back on track with that this week. More water is my goal.

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Panera bread is evil. They just sent me an email saying they're giving me a free bagel every day this month. Evil!


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So it's finally almost here. Tomorrow I transition to soft foods. Only problem is I drank a Protein Shake tonight that made me feel sick. Now I'm nervous about eating real food. Ugh.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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