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Interesting liquid diet realization



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So I'm only in day two of my preop clear liquid only diet and yesterday evening I had 3 ounces of meat and was very satisfied for the rest of the night. My head hunger went away and I slept well. Today I have been struggling worse with the head hunger because I feel weak and wobbly. I was making dinner for my family as I enjoyed a cup of tea and wanted to see if the roast was seasoned well and cooked without being chewy so I had a bite. No more than that. All of a sudden i was very satisfied and wasn't so hungry or weird feeling. It's gotta be all in my head. I've lost 50 pounds just on the 2 1/2 month dr monitored diet, before starting the 1 week liquid diet, so I'm not worried that 3 ounces and a bite will stop the surgery. I'm worried because the "side effects" of cheating are so real. It just shows me that my brain has perfected its hold on me and that I need to find a new source of satisfaction.

HW: 328 (02/21/17

CW: 278 (down 50 preop)

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Is this "head hunger" of which you speak a headache or more psychological hunger thoughts?

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Preop things were 1000 times worse than postop with hunger of any sort (for me).

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Is this "head hunger" of which you speak a headache or more psychological hunger thoughts?


Psychological hunger thoughts. I'm getting plenty of Protein and liquids in to be physically satisfied. The lack of chewing substance always makes my brain think it's starving.


HW: 328 (02/21/17
CW: 278 (down 50 preop)

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Preop things were 1000 times worse than postop with hunger of any sort (for me).


This is such good news and I look forward to experiencing it! Of course the random fear of "always being hungry" after surgery has popped up a few times.


HW: 328 (02/21/17
CW: 278 (down 50 preop)

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This is such good news and I look forward to experiencing it! Of course the random fear of "always being hungry" after surgery has popped up a few times.


HW: 328 (02/21/17
CW: 278 (down 50 preop)

From my experience I didn't feel hungry till about 9 months post op...it was great!! I'd start to feel a bit weak and empty and knew it was time to eat but no hunger...now hunger is back!


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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