Anyone tired of the shakes? I just tried to drink one and almost gagged on it. I'm so over the jello, the shakes and protein drinks, the sweetness is making me sick. What do I do I'm not in phase 3 yet, but I can't stand another sip of that it's just gross. Help

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broth with unflavored protein

Ok


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I did the Atkins Lift Protein drinks and they were much easier to stomach than the shakes. I also drink a lot of Fairlife Milk.

23 hours ago, crawford8903 said:

Anyone tired of the shakes? I just tried to drink one and almost gagged on it. I'm so over the Jello, the shakes and Protein Drinks, the sweetness is making me sick. What do I do I'm not in phase 3 yet, but I can't stand another sip of that it's just gross. Help

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I too am very sick of sweet stuff and the same flavors over and over (what a surprise, everything is strawberry, chocolate, or vanilla!). I'm making some bone broth right now to help with a bit of variety. My SO picked up beef bones from our local meat market, they're going in the over to roast for about 40 minutes, then straight into the crockpot with some garlic, onions, and carrots and a pinch of seasoning. When I have a serving, I'll add some unflavored protein powder. The collagen from the marrow is supposed to be pretty helpful in soothing the tummy!

I am beyond sick of the shakes!!!