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Chinese restaurant makes bad choice after surgery



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I went Chinese restaurant April 26 and makes me too much food include too much carbs,rice and sushi also its badly choice for me to eat restaurant after my surgery last January 9,2017..

and its so stupid choice for me but I got threw up but I'm alright

my mom warned me not going Chinese restaurant for lunch or dinner because I'm on post surgery under one years period!

I need focus to eat healthier food not stupid food like that

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Most Chinese restaurants, including fast food chains such as Panda Express, will allow you to order an entree on its own rather than a combo that includes rice. This helps to drastically reduce the number of carbs you consume. We often go a neighborhood restaurant that has really steamed boneless chicken that is yummier than you'd expect, and I'll have it with some veggies.

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It is pretty easy to make good choices at a Chinese restaurant. I do it all the time.

First ask them what Entrees they have with no sugar in the sauce. They will tell you right away if they have a few or none.

You can replace rice with steamed veggies.

Egg drop Soup is a good choice (I think its gross but people like it)

I get sushi and don't eat the rice.

All it takes is some out of the box thinking and a little will power.

Also even though I know my stomach is fully healed, I'm still terrified to eat rice. Luckily I don't like it anyway.

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6 hours ago, Clementine Sky said:

Most Chinese restaurants, including fast food chains such as Panda Express, will allow you to order an entree on its own rather than a combo that includes rice. This helps to drastically reduce the number of carbs you consume. We often go a neighborhood restaurant that has really steamed boneless chicken that is yummier than you'd expect, and I'll have it with some veggies.

I will remind to eat boneless chicken and veggies best choice for me thanks tips

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13 minutes ago, OutsideMatchInside said:

It is pretty easy to make good choices at a Chinese restaurant. I do it all the time.

First ask them what Entrees they have with no sugar in the sauce. They will tell you right away if they have a few or none.

You can replace rice with steamed veggies.

Egg drop Soup is a good choice (I think its gross but people like it)

I get sushi and don't eat the rice.

All it takes is some out of the box thinking and a little will power.

Also even though I know my stomach is fully healed, I'm still terrified to eat rice. Luckily I don't like it anyway.

I'm been obsessed with sushi but I have hold with that sushi because of my post surgery till one years or after thanks for remind that..

I don't eat rice before and after surgery because can mess up my surgery my baratric doctor wouldn't allowed that or I'm straighten hospital surgery immediately..

I eat wonton Soup from restaurant its good but my mom loves it since my mom had baratric surgery in 2012..

I had hardly times to full food since my baratric surgery not laughing matter!! And I eat later or next days..

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at Chinese restaurants I order something with non-fried meat and veggies and just eat about a cup of that (with no rice). I then have them box the rest up and I take it home. There should be lots of menu choices you can have if you follow those guidelines (beef & broccoli, chicken & veggies, etc)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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