Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

How much did you lose at your sweetspot?

I know they say 1-2lbs a week average but I assume it is 1 lb one week three another week. Is anyone consistently losing 3 or more lbs per week? <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>

  • Quote
    • Replies 5
    • Views 648
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    This is straight from my weight loss spreadsheet. Sometimes I lose, sometimes I gain sometimes nada! But it averages out to 2 lbs a week if you count all weeks.

    <table x:str="" style="border-collapse: collapse; width: 50pt;" border="0" cellpadding="0" cellspacing="0" width="66"><col style="width: 50pt;" width="66"> <tbody><tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt; width: 50pt;" x:num="" align="right" height="17" width="66">-2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">0.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">0.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt; color: rgb(221, 8, 6);" x:num="" align="right" height="17">3.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-4.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-3.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt; color: rgb(221, 8, 6);" x:num="" align="right" height="17">2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-3.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-3.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-2.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">0.0</td> </tr> <tr style="height: 12.75pt;" height="17"> <td class="xl24" style="height: 12.75pt;" x:num="" align="right" height="17">-1.0</td> </tr> </tbody></table>

  • Quote

    I only lost consistently in the first five or six months, since then its been little fits and starts of weight loss, I have not since consistently lost every week. Its been more like 3 weeks at the same weight, lose 4 lb overnight, six weeks at same weight, lose 2lb overnight, one week at the same night, lose another 3lb overnight kind of thing.

    Lately, its coming off quite fast again, I really dont know quite why.

  • Quote

    I consistently lost 3 lbs/week when my BMI was above 35. From 30 to 35 it was more like 2/week. Now it's more like 1/week, but, really, that's fine.

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.