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PatchMD

So I'm 6 weeks pre-surgery, and I'm curious as to what everyone is using as their B12 supplement...

I have heard of weekly nasal sprays, pills, and PatchMD.

I just want to know what has been the most successful for people overall.

Thanks!

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    I get a Vit B12 injection every 4 months from my local Doctor.

    Sent from my SM-T550 using BariatricPal mobile app



    Does it help? I've considered it. I did buy the pills to take after surgery but I've considered the shot.


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    The shots are fine, but bear in mind I'm in Scotland and this is free of charge (although my surgery was self pay).

    Colette

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