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Please help! I'm nervous....



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Agreed! The caramel flavor is amazing! It's really good in my Decaf coffee.



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I know the Sam's Club that I go to has chocolate, vanilla and banana cream. I haven't tried the banana cream yet but I do love the vanilla and the chocolate.

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One day liquid diet is crazy. You need several days because the point of it is to shrink the fat around you liver making it easier for your surgeon to operate. That can't happen it a day. Usually takes two weeks.

Have someone take you home when you're leaving the hospital but you should be fine to drive after a few days. Only you know your body. Definitely don't drive yourself home the day you get released from the hospital.



As for pre-op and post op liquid diets: find one that you like the taste of. Your taste buds WILL change after surgery so don't stock up yet. Make sure it's at least 20 grams per bottle and under 200 calories and less than 5g of sugar.





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I have a one day liquid diet as well. I do have a low carb high Protein diet for one week before surgery as a lover shrink diet.


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Yes, I do have help with the kiddies so I'm not worried about that. I also have a plan if there are complications. Thank you also for your comments on the Protein shakes/powders. I will start trying different types. Thank you!

I LOVE the Jay Robb Protein Shakes. I am also pre-op, so I will be buying only a few to start with. Good luck!



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Thanks everyone! By the way, I tried Isopure zero carb alpine punch today. It was aweful! I'm going to try a few different ones until the big day. I will also try to get to all of your suggestions. I just learned that Premier Protein also makes a clear fruit punch flavored Protein Drink. When I looked online, I only saw it at Sam's club. Has anyone tried it?

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Thanks everyone! By the way, I tried Isopure zero carb alpine punch today. It was aweful! I'm going to try a few different ones until the big day. I will also try to get to all of your suggestions. I just learned that Premier Protein also makes a clear fruit punch flavored Protein Drink. When I looked online, I only saw it at Sam's club. Has anyone tried it?

I purchased the premier fruit punch from sams, it's a 12 pack . It started off good for me, but now a few days later I feel that they are a tad sweet . They taste better cold, but I usually like to drink my drinks room temperature


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Another option is unflavored Protein Powder. That you can mix in anything. I've put it in my sugar free koolaid, chicken broth, and beef broth and it's been great. Just be sure whatever you're mixing it into is room temperature and then chill or heat to desired temperature. My dietician even said I could mix it into sugar free Jello if I wanted to. Just bring the mix down to room temperature before mixing in the powder and cold Water. I can't wait to try that one!



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Carmel premier shake? ?? I drink premier but never knew about carmel!! Where can I buy violetisle





I've seen them at Walmart.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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