3 weeks out and tired of eating to get my protein in.

Same here, full so quick. And the protein shake takes forever to finish. Good luck & congrats!! ?

9 hours ago, julsfit said:

3 weeks out and tired of eating to get my Protein in.

I'm glad someone else feels the same way! I know I am not getting all my proteins in, it's s huge struggle everyday. I try to get in as much as possible earlier in the day...try that if you're not already doing it...goodluck! Thanks for posting this....you're not alone, hang in there!

Also 3 weeks out as of Thurs, down 21lbs.

10 hours ago, julsfit said:

3 weeks out and tired of eating to get my Protein in.

Meeting your protein and water goals everyday is so important. This will speed your healing, and is a key to success in this journey long term. Just do whatever you have to do to meet these goals -- even if that means sipping on protein shakes and water consistently throughout the day. Nothing about this journey is easy, and if you want to be successful, you have to find a way to make it work.

Good luck!