Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Am I broken?

I feel like I'm broken, or my pouch is lol. I've been doing great since surgery and advanced to pureed foods a couple days ago. My directions are 1.5-3oz per meal. I started off slow of course with like 1.5 oz and was fine. I plate 3 oz of pureed and I am able to finish it with no issues. I eat slowly and chew the tiny little pureed bites very well. I stop eating after 20 minutes or so per my nutritionists instructions to avoid grazing.

Anyways I feel broken because I see so many people say they can barely eat an ounce without feeling full. I'm definitely satisfied at my 3 oz but feel like I should be more restricted like other people??

  • Replies 5
  • Views 620
  • Created
  • Last Reply

Featured Replies

I feel like I'm broken, or my pouch is lol. I've been doing great since surgery and advanced to pureed foods a couple days ago. My directions are 1.5-3oz per meal. I started off slow of course with like 1.5 oz and was fine. I plate 3 oz of pureed and I am able to finish it with no issues. I eat slowly and chew the tiny little pureed bites very well. I stop eating after 20 minutes or so per my nutritionists instructions to avoid grazing.
Anyways I feel broken because I see so many people say they can barely eat an ounce without feeling full. I'm definitely satisfied at my 3 oz but feel like I should be more restricted like other people??


Don't stress it .... even eating 3 oz you'll be losing just as fast. Some days you will be able to eat more and some days less. Just take it a day at a time and stay consistent. You got this!


I felt like my restriction wasn't very good either. There are a few of us on this forum in the same boat. I think that is why they stress protein first, it is dense and filling. On days where I eat more protein, I tend to do a lot better.

I'm the exact same way. It does get a little better when you are eating solids because they will fill you up faster. I didn't ever feel "full" or "stuck" though until one day like 5-6 weeks out when I was eating too fast. Then I quickly realized I really did have restriction! I agree with the protein first because it really does help. I just keep telling myself that this is better than the alternative of getting sick with everything I eat... and I am losing weight just fine.


I feel like I'm broken, or my pouch is lol. I've been doing great since surgery and advanced to pureed foods a couple days ago. My directions are 1.5-3oz per meal. I started off slow of course with like 1.5 oz and was fine. I plate 3 oz of pureed and I am able to finish it with no issues. I eat slowly and chew the tiny little pureed bites very well. I stop eating after 20 minutes or so per my nutritionists instructions to avoid grazing.
Anyways I feel broken because I see so many people say they can barely eat an ounce without feeling full. I'm definitely satisfied at my 3 oz but feel like I should be more restricted like other people??


My stomach is longer than most and Doc said I will eat more than most.

you won't really feel that much restriction until you move to dense food. Then you should *really* feel it.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.