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Gum chewing is not usually recommended post WLS. Even though you are not eating anything, the mouth starts producing digestive juices and the stomach prepares for the arrival of food by increasing acid. Heartburn is the normal result, but in extreme cases ulcers can occur. Of course, I am not talking about a one time deal, rather a repeated habit of gum chewing.

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I am not supposed to ever chew gum on my program.

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9 hours ago, Jen-2+1 said:

I am not supposed to ever chew gum on my program.

My doctor says not right away. 6-8 weeks post op then you can start having gum. Right now it is letting your stomach heal and following the stages.

Even though we are adults, we have to think of our stomachs as newborn babies:

1) Each week is like 2 months in baby time: Would you give a newborn gum? No. because they can't chew it and they run the risk of swallowing it.

2) Would you give a toddler gum? Most likely no because they run the risk of swallowing it.

You have to treat your new stomach as a newborn. It sucks because we have things that we like mentally from before but our stomachs cannot handle it at this time.

You will be able to chew gum eventually. Now is just not the time. Once you have made you way to solids then you should be able to have gum but your surgeon will make the decision.

Congratulations on the surgery.

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Another warning my NUT gave me was the concern of accidentally swallowing it. Since you can be so swollen after surgery the fear is it could just sit on top of the opening and cause a lot of discomfort. Better to try sucking on something like ice chips or a popsicle.

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Another warning my NUT gave me was the concern of accidentally swallowing it. Since you can be so swollen after surgery the fear is it could just sit on top of the opening and cause a lot of discomfort. Better to try sucking on something like ice chips or a popsicle.


I am never allowed to chew gum again:-(. During the liquid phase I chewed sugar free popsicles. It was somewhat satisfying.

Weird as it may sound I got all chewable vitamins and savored the ones that tasted good. Like I was chewing on candy. Lol. Now that I can chew and swallow tablets I've given up my hankering for chewable Vitamins.< br>

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I think you shouldn't, as chewing gum may get you air into stomach


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I was told that if you accidentally swallow the gum at this stage it will have to be surgically removed because it won't pass through your stomach. Very dangerous! !!!!!



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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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