I was sleeved in December and I'm STILL struggling to get in all 60g of protein. Shakes don't sit to well with me but I try to get in one a day. I get my protein in through salmon, yogurt or egg whites but not all 60g.

Any suggestions/ideas? What shakes do you guys like? Maybe it's the brand of shakes I'm getting. Not sure.

I have stayed with Atkins shakes. They are the easiest for me by far!

Can you do tuna? I know one 2.6 gram pack with mayo and relish gives me 17 grams of protein

My favorite protein shake is the Premier Protein Chocolate. I haven't really had to rely on shakes much for several months now, but on days I have to travel for work, they really come in handy. I'd suggest eating small meals several times a day to meet your protein goals. Even at 5+ months post-op, I still eat 7 times per day, about 2 hours apart. I usually get about 100-120 grams of protein per day, so you should be able to get to 60 without too much problem using that strategy. (BTW, the premier protein is 30 grams in 1 container, so that would get you halfway there on its own...)

My nut allows one cup of coffee per day. I add half of a premier vanilla shake and it tastes just like coffee mate vanilla creamer. There , 15 g of protein in the morning coffee.

Cottage cheese for breakfast maybe, tuna, unflavored protein powder can also help you get in your protein.

Can you do tuna? I know one 2.6 gram pack with mayo and relish gives me 17 grams of protein

Thank you for the Atkins suggestion and yes I just honestly do not like tuna never did even before the surgery

Thank you@blizair09 I will try that brand and flavor

My nut allows one cup of coffee per day. I add half of a premier vanilla shake and it tastes just like coffee mate vanilla creamer. There , 15 g of protein in the morning coffee.

Thank you

Cottage cheese for breakfast maybe, tuna, unflavored protein powder can also help you get in your protein.

Thank you

I used pro shake 30g protein in them could easy get 2/12 bottles down a day then milk semi skimmed with powder milk in . ? I tryed different shakes but that one taste ok