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5 weeks
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I've been feeling discouraged lately! The scale hasn't moved in a week and I started work again on Monday. I haven't been able to work out and I just feel really sad. I drink two Protein shakes and 2 meals a day no Snacks and a lot of Water. My NUT said I should hit 800-1000 calories a day and I only hit around 500-600 a day. And I have rheumatoid arthritis and the pain came back this week so painful that's another reason I don't work out...
Sorry for the rant/post just needed to write something down.
HW- 305
SW- 282
CW- 256