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WATER Challenge



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I'm doing good (knock on wood). Ice cream called my name when I went out earlier and I boldly and blatantly told myself 'absolutely NOT'. It went away. :D I have drank my Water. I went 5 miles on the exercise bike. I had chicken breast and green Beans for lunch and crabcakes and 3 asparagus spears for dinner. I have had some candy canes that were left over from Christmas, but you know what? They occupy me and if that keeps me from stopping by Wendy's for a Frosty then so be it.

I went to Catherines earlier cause they're supposed to have lots of stuff on sale. Guess what!! They don't even have bras small enough for me (and believe me, I'm not small). Everything else I looked at looked huge, so I walked out without one single thing. They do have some 0X there, which I think I heard the lady say were 14's, but I don't think I'm going that route. I think I'll be buying my next things off the NORMAL rack in a NORMAL store!! :P:):)

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I'm doing good (knock on wood). Ice cream called my name when I went out earlier and I boldly and blatantly told myself 'absolutely NOT'. It went away. :D I have drank my Water. I went 5 miles on the exercise bike. I had chicken breast and green Beans for lunch and crabcakes and 3 asparagus spears for dinner. I have had some candy canes that were left over from Christmas, but you know what? They occupy me and if that keeps me from stopping by Wendy's for a Frosty then so be it.

My God Leatha... Thats GREAT! Even on a good day I cant hang with you!

Ive noticed that for me when I see the scale move down how its so motivating to eat BETTER?!?! Its when there is NO weight loss (and actually a gain) that I say what the hell and make bad food choices. Like right now :ermm

Lisa, you've never been to MARDI GRAS?????? Heck, right now is the time to make plans - its coming up. Its usually in February - this year its the 7 & 8th of February (always on a Monday and Tues).

If you like New Orleans and can handle the drinking, partying, bar scene - then thats the place to be. But from what I gather, these festivities extend throughout Louisiana and even into Texas.

Its actually an experience that I encourage folks to see (like my in-laws in N.C.).... but NOT the one in New Orleans, the ones in the smaller towns like Lafayette, here in Lake Charles, etc.

The costumes that the people on the floats wear are BEAUTIFUL.

And its not like other parades in other places where people just smile and wave - OUR parades (all parades) we have candy, beads and coins thrown to the crowds.

And the King Cakes are part of this celebration. Down here, we can find King Cakes anywhere - Walmart even sells them, but the good ones are from smaller bakery's. We can buy them from now till Easter time! Yummy!

FYI - Mardi Gras is French for Big Party!!!!!!

Oh, and it IS a religious thing (catholic actually), but 90% of the people that partake in Mardi Gras have NO idea what it means. :P

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That Leatha is such a show off! LOL Leatha, would you come and give me lessons? I've lost my Bandster rules - along with my willpower!

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Hey, if sucking on candy canes could keep me from eating, I'd buy stock in them. And no, I've never been anywhere near Mardi Gras (that's probably a good thing cuz me and wild parties mix too well.) You still didn't tell me what a King's cake is.

And since I stopped by here at the Water Challenge thread, I'll go down a bucket now.

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The King Cake is iced in gold, green, and purple. This represents the 3 Wise Men. The different rises in the dough on top represents the Wisemen's journey through mountains and valleys to find baby Jesus. The cake has a little plastic baby doll inside (representing the Christ child) and the person who gets that piece gets a prize.

I have these facts from a true Cajun, our very own Paula! I love knowing the meaning behind different foods and traditions!

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Showoff? lol. Me? The woman who's been bouncing from 183 to 186 to 189 back to 183 since Labor Day? Believe me, I have done nothing BUT make the wrong decisions, apparently. (And, I know you were kidding, Marie:p .)

I had company Labor Day weekend, from South Africa, so I wanted to share with her some of my favorites that she'd never heard of, such as Italian Cream cake. :D , Bluebell ice cream, so I gained 3 lbs that weekend. Then off on a tangent, these things just kept creeping into my behavior, so I've been bouncing merrily through the holidays making just enough wrong choices that I couldn't get past it. Thank goodness I could keep it under semi control or I'd be back to 200 by now. :P

I have personally proven that yes, carbs/starches/refined sugars are indeed addictive and yes, once you stray into them the THIQ(technical term I learned in Drug and Alcohol counseling school) in our brains is definitely alerted and begins seeking more. This happens in heroin addicts, alcoholics and those of us who seek food as our drug of choice. :) It really does release endorphins that make us feel better, like love or hugs and well, being single, my endorphins know there is no love or hugs so when I feed it, it doesn't know moderation, it just WANTS more!! I am a victim of my own inner endorphin monster:( , but I'm working on it. I've put him in a cage with a tiny silicone band around his little pointed head. That way he's unconscious MOST of the time. Like an addict, he sometimes wakes up and his withdrawals cause him to do things he wishes he didn't do, but he does them anyway and holds my body hostage until he gets what he wants. As long as I'm vigilent about doing my exercise and drinking my Water and eating my Protein, I can keep him unconscious, but when I slip one wrong darn thing in there, he wakes up and goes searching for more. :(

So, there's my confession. I, too, have a monster, just like Nancy and Lisa and Alex and Marie and Paula and Jack and Ryan and all of you other addicts. lol. I can't kill him, but I can darn sure cut off his oxygen supply long enough to regain control. I AIN'T NO QUITTER!!:banana

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getting my Water and I'm eating better foods. I'm trying so hard to think about the changes that I need to make before surgery.I just wish i knew when that was. I"m waiting for Ins . Approvel!

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So, Leatha, you're saying that this problem is a MALE? Well, that explains everything! Here's my deep, dark confession: I had a chili cheese tator tot pie for lunch yesterday (Leatha's fault about frito pie), oreo Cookies for a late snack last night (Paula's fault about King cake), and blackberry cobbler after lunch today(I'll blame Betty since I can't think of an excuse). Now if I could just quit being influenced by all these sublimnal food messages on LBT! LOL

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Oh and Lisa, the king cakes that are GOOD usually taste like a giant cinnamin roll with some kind of filling oozing out of the sides like: cream cheese, cherry filling, blueberry cheesecake, chocolate, vanilla... like I said, YUMMY! And in each cake there is a little plastic baby hidden somewhere inside (too big to swallow though) and our tradition is that the person that gets the piece of cake with the baby has to buy the next king cake.

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So, Leatha, you're saying that this problem is a MALE? Well, that explains everything! Here's my deep, dark confession: I had a chili cheese tator tot pie for lunch yesterday (Leatha's fault about frito pie), oreo Cookies for a late snack last night (Paula's fault about King cake), and blackberry cobbler after lunch today(I'll blame Betty since I can't think of an excuse). Now if I could just quit being influenced by all these sublimnal food messages on LBT! LOL

OMG!! lol. you poor thing!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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