Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Any suggestions as to what type of Vitamins to take post RNY surgery

Sent from my SM-G930T using the BariatricPal App

Share this post


Link to post
Share on other sites

I highly recommend the PatchMD patch Vitamins. As for specific ones, I'd check with your nutritionist as everyone's seems to vary.

Share this post


Link to post
Share on other sites

I drink Nutrametrix Multivitamin and Calcium in the morning. It's Isotonic so you absorb 95% (where as if you take Centrum or others you only absorb 25% so you have to take more). Then I use Bariatric Advantage chewables for additional Calcium and Iron and sublingual B12.< /p>

Share this post


Link to post
Share on other sites

@@Lauraazucena I have a whole page listed for doses and when to take them on my blog page. If you go to my blog its under the "nom nom nom" heading and then "vitamins"... I copied and pasted it for you. I had the RNY so this is specific.

I split my Vitamins up between morning and night because some of them cannot be taken together. I take the following in the AM:

  1. Centrum adult chewable multi-Vitamin 2 per day
  2. 65mg Iron daily
  3. 500mg Vitamin C chewable daily
  4. 4,000 IU Vitamin D3 three times a week
  5. 5,000 mcg vitamin B12 three times a week

I take the following in the PM:

  1. Calcium Citrate with D3 two times a day
  2. 10,000 mcg Biotin daily
  3. 625 mg Fiber three times a week

Share this post


Link to post
Share on other sites

I was advised to take the following:



Multivitamin twice a day (12 hours apart)


Calichew with with D3 three times a day (Not sooner than 2 hrs after/before the multivitamin)


Vitamin D once daily


In addition I take Vitamin C, Vitamin K and a B12 patch



I took Centrum chewables for the first 6 months, just letting it melt in my mouth. Then I went onto Centrum advantage tablets. I never thought I would get the hang of all the Vitamins but its easy peasy now. Don't even have to think about it.



Kate


Share this post


Link to post
Share on other sites

My doctor recommended Nutrition Direct. The sign-up was sent in from my doctor's office, and the company works with your insurance to keep costs down. They deliver directly to your door, and the Vitamins are specifically for bariatric patients. They have chewables and tablets. It also includes a nasal spray you take once a week to address B12 deficiencies. You get a month's supply, and I have AETNA insurance, so I paid $25 for all of it.

Share this post


Link to post
Share on other sites

I had change chewable pills after my gastric sleeve surgery last January 9,2017 my mom is nurses she informed me about not use pills and change pills..

multivitamin- twice day morning and night both

women's- once per day usually for morning only on chewable I would try that

Share this post


Link to post
Share on other sites

I had change chewable pills after my gastric sleeve surgery last January 9,2017 my mom is nurses she informed me about not use pills and change pills..

multivitamin- twice day morning and night both

women's- once per day usually for morning only on chewable I would try that

Share this post


Link to post
Share on other sites

I just got a quote for the Nutrition Direct. Mine would be $170 monthly...wish it was $25 for us! Anyway, think I'll be going elsewhere. They said the RX stays on file for up to a year if I change my mind. That's good to know.

Share this post


Link to post
Share on other sites

I've been prepared for this for a while now..

BA Multivitamin high ADEK

BA calcium citrate chews and chewable tablets (270, the bottle for this is massive), both have Vit D as well, taken 3 times a day

Jamieson C+D

OTC 36-38g Iron

Jamieson sublingual B12 strips

My wife and I made a spreadsheet calculating the costs and all the nutritional info. Ready to hit the ground running post-op.

Edited by PatientEleventyBillion

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×