Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Any suggestions as to what type of Vitamins to take post RNY surgery

Sent from my SM-G930T using the BariatricPal App

Share this post


Link to post
Share on other sites

I highly recommend the PatchMD patch Vitamins. As for specific ones, I'd check with your nutritionist as everyone's seems to vary.

Share this post


Link to post
Share on other sites

I drink Nutrametrix Multivitamin and Calcium in the morning. It's Isotonic so you absorb 95% (where as if you take Centrum or others you only absorb 25% so you have to take more). Then I use Bariatric Advantage chewables for additional Calcium and Iron and sublingual B12.< /p>

Share this post


Link to post
Share on other sites

@@Lauraazucena I have a whole page listed for doses and when to take them on my blog page. If you go to my blog its under the "nom nom nom" heading and then "vitamins"... I copied and pasted it for you. I had the RNY so this is specific.

I split my Vitamins up between morning and night because some of them cannot be taken together. I take the following in the AM:

  1. Centrum adult chewable multi-Vitamin 2 per day
  2. 65mg Iron daily
  3. 500mg Vitamin C chewable daily
  4. 4,000 IU Vitamin D3 three times a week
  5. 5,000 mcg vitamin B12 three times a week

I take the following in the PM:

  1. Calcium Citrate with D3 two times a day
  2. 10,000 mcg Biotin daily
  3. 625 mg Fiber three times a week

Share this post


Link to post
Share on other sites

I was advised to take the following:



Multivitamin twice a day (12 hours apart)


Calichew with with D3 three times a day (Not sooner than 2 hrs after/before the multivitamin)


Vitamin D once daily


In addition I take Vitamin C, Vitamin K and a B12 patch



I took Centrum chewables for the first 6 months, just letting it melt in my mouth. Then I went onto Centrum advantage tablets. I never thought I would get the hang of all the Vitamins but its easy peasy now. Don't even have to think about it.



Kate


Share this post


Link to post
Share on other sites

My doctor recommended Nutrition Direct. The sign-up was sent in from my doctor's office, and the company works with your insurance to keep costs down. They deliver directly to your door, and the Vitamins are specifically for bariatric patients. They have chewables and tablets. It also includes a nasal spray you take once a week to address B12 deficiencies. You get a month's supply, and I have AETNA insurance, so I paid $25 for all of it.

Share this post


Link to post
Share on other sites

I had change chewable pills after my gastric sleeve surgery last January 9,2017 my mom is nurses she informed me about not use pills and change pills..

multivitamin- twice day morning and night both

women's- once per day usually for morning only on chewable I would try that

Share this post


Link to post
Share on other sites

I had change chewable pills after my gastric sleeve surgery last January 9,2017 my mom is nurses she informed me about not use pills and change pills..

multivitamin- twice day morning and night both

women's- once per day usually for morning only on chewable I would try that

Share this post


Link to post
Share on other sites

I just got a quote for the Nutrition Direct. Mine would be $170 monthly...wish it was $25 for us! Anyway, think I'll be going elsewhere. They said the RX stays on file for up to a year if I change my mind. That's good to know.

Share this post


Link to post
Share on other sites

I've been prepared for this for a while now..

BA Multivitamin high ADEK

BA calcium citrate chews and chewable tablets (270, the bottle for this is massive), both have Vit D as well, taken 3 times a day

Jamieson C+D

OTC 36-38g Iron

Jamieson sublingual B12 strips

My wife and I made a spreadsheet calculating the costs and all the nutritional info. Ready to hit the ground running post-op.

Edited by PatientEleventyBillion

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Today was rough...
      I've been experiencing a headache all day today that just won't go away. I'm thinking it's now progressing into a migraine. Does anyone else get headaches from taking vitamin B12? I did some research and learned that usually a lack of B12 causes headaches. But I've noticed when I take it, I have reoccurring headaches. 😫
      · 0 replies
      1. This update has no replies.
    • sammijaee

      I can’t figure out how to update my surgery stats but 
      start 259
      sw 245
      cw 237
      gw 175
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×