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My goal weight was 165, which is actually 10 pounds "overweight" by the BMI charts. The lowest I got was 153, but that was definitely too thin for me. 165 is my happy space.

To the OP, here are some pics for you. My highest weight was 270, my weight in the "after" photos was around goal of 165. I am 5'6" tall.

post-226192-0-16004400-1429231866_thumb.jpg post-226192-0-48730300-1429231878_thumb.jpg post-226192-0-16300400-1452733552_thumb.jpg post-226192-0-18587800-1452733514_thumb.jpg
post-226192-0-46136900-1441116165_thumb.jpg post-226192-0-33382300-1441116127_thumb.jpg post-226192-0-95152800-1461546243_thumb.jpg post-226192-0-55108800-1461546239_thumb.jpg

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My starting weight was 294. I am now 116. I NEVER thought I would be a 39 year old mom that can wear a size 0. I didn't seek that out as a goal, it just happened. My doctor gave me the goal of 135-145. I hit the top end of the goal in 9 months. It took about 3 months to lose the other 10 pounds. I started training for my first half marathon in July of last year and got down to 121 then. Even though I stayed the same weight, during that time I went from a size 6 to a size 2. I lost more weight after stopping birth control.

With all that said....how you look after is based on so many different factors. I lost 178 pounds, but have minimal excess skin. I know others that have lost 80 pounds and have LOTS of excess skin. I give credit to my workout regime in part. You cannot just do cardio, you must do weight training.

The hair loss. I experienced that starting the 3rd month through about the 9th month. It was minimal though. I have PCOS and experienced much worse before the surgery. I have been committed to getting my Protein and taking my Vitamins.

I agree with the others. Looking a certain way is still healthier than being obese or morbidly obese in my case.

Thank you for sharing yours! I'm going to be 39 soon and I lift weights pretty regularly. I haven't had my surgery yet either. I am half white and half black (I do think genetics play a big part to how we look, skin, etc) and I'm extra hopeful now!!! Yay!

With that said, my health is more important than what I will look like. We can always use makeup, get cosmetic surgery, etc.

I like what a previous poster said, being obese will kill you, looks won't. So true.

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before2.jpg

275.jpg

dress

muscles

half.jpg

First 2 are before (obviously)

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You both look amazing ????????

Motivation is what got you started. Habit is what keeps you going.

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First 2 are before (obviously)

You look much younger now! Great job!

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I am going to say that part of what you are feeling May be cultural, I understand because I had the same concerns about being too small and looking gaunt. I could be wrong. Thought that for several years, however my health conditions far out weighed my fear. When I decided to move forward I just didn't think about it any more. I didn't think of a goal, my doctor never really set a goal and my only focuses on my excercies and diet issues that I bring to her. I am 57 and very surprised at how my body responded to the weight loss. Prior to this I was extremely active and was a fitness instructor for years (even though I was way of 250 pounds). Your body is going to figure it out, don't focus on anything but you're health.

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@@JamieLogical I've never seen your before pics...you've done some amazing work, girl! You inspire me :)

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First 2 are before (obviously)

Wow! Great job!

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Definitely aged me.

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My starting weight was 294. I am now 116. I NEVER thought I would be a 39 year old mom that can wear a size 0. I didn't seek that out as a goal, it just happened. My doctor gave me the goal of 135-145. I hit the top end of the goal in 9 months. It took about 3 months to lose the other 10 pounds. I started training for my first half marathon in July of last year and got down to 121 then. Even though I stayed the same weight, during that time I went from a size 6 to a size 2. I lost more weight after stopping birth control.

With all that said....how you look after is based on so many different factors. I lost 178 pounds, but have minimal excess skin. I know others that have lost 80 pounds and have LOTS of excess skin. I give credit to my workout regime in part. You cannot just do cardio, you must do weight training.

The hair loss. I experienced that starting the 3rd month through about the 9th month. It was minimal though. I have PCOS and experienced much worse before the surgery. I have been committed to getting my Protein and taking my Vitamins.

I agree with the others. Looking a certain way is still healthier than being obese or morbidly obese in my case.

Thank you for this information!

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

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I have to confess that I struggled with this concept too, possibly because I was sceptical about my possibilities of succeeding even after surgery, but there seems to be a point where your body knows when to stop. I was 392, I'm now 111 and early indications are that my body is quite comfortable here, I'm reasonably comfortable facially - all the areas I don't like can be hidden with clothes but I think everyone gets some comments about being too small etc. If I was to offer any advice I'd suggest that you will know what feels right for you just go with that, nobody else has to live in your body.

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Definitely aged me too, but I'm nearly 50...I lost a bunch of weight after lapband surgery in my late 30s and it didn't age me.

Now that I've had bypass at 49, the fat hid all the wrinkles...and boom here they are. But I'm still told I look young for my age so, I'll deal.

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I had surgery on December 22, 2016 ! I'm down 41 pounds! I think it has to do with the individual! And genetics! I know several people who have had weight loss surgery, each persons results are different!

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I'm pretty certain my weight loss will age me as I tend to gain/ loose weight in my face right off the bat. And I already have a issue with hollow under eyes. I'm planning on having some Bellafill injected under my eyes and in my cheeks as they hollow out more. I was going to do it last year but figured I would wait a little while now that I've had surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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