So this is hopefully my last walk of shame. Since True Results went out of business, I now have to get my fills done by the surgeon who performed my operation. That's really a good news/bad news thing because now I have to take off a 1/2 day to get to the appointments on time, Houston is big and it takes forever to get from one side of town to the other - that's the bad news. The good news is that he makes me more accountable for my actions or lack there of. He was disappointed in me and said "so, we're right back where we started...and that's not good" and proceeded to put me on a very strict diet: only drinks with 0 calories, no food for Breakfast - only a Protein shake, lunch and dinner with no Snacks and nothing after 8:00pm, not even a carrot stick.

So, today my current starting weight is 214.5, my goal is 175-185 at the lowest. I've been as small as 137, but I looked sick. I feel sexy around 180 so that's what I'm going for. I'll keep you posted.

Good luck! I gained most of my weight back as well and is getting resleved in about a week.

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I've gained over half of my weight back too. I'm going to try to follow your doctors recommendations to try to get back on track. I've been eating around my band for too long now! I'm with you!

I lost 100 lbs first time around. Then slipped my band so bad it had to come out. Was going to go right back in and have it replaced but I wanted a year and gain all the weight back.

Since then I have only been back for 2 adjustments, I'm so scared of another slip. I was 385 now at 326 thru diet and exercise.

I can eat way too much and know I need an adjustment and have appointment next week. Hopefully I can relearn how to eat just enough and stop,,,,I know I'm not alone when I say it's hard to stop eating a big plate of food when you've been doing it most of your life....

Mind has a big part in weight loss, I am just now seeing how important that is.

Good luck all....