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These two people have very different lives, the one on the left hated Mondays because he had to go to work and didn't feel well because he only had 3 hours of sleep due to the fact his sleep apnea tried to kill him every night. The one on the right cannot wait to wake up after a great night sleep, to get to the gym and sculpt his guns.

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Sent from my iPhone using the BariatricPal App

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Congrats to you!

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Sorry for hijacking this thread a bit but every time I see something that related to before and after, I like to remind folks that when the outside changes so drastically, the inside almost always changes as well. Many folks can adapt over time but for those who cannot, there is no shame in getting professional help as I did.

Without it, there would still be a harmful disconnect between the woman on the right and the woman on the left as just like the OP, we consider them two separate people rather than the same person.

I needed help to be the normal sized woman I've become because I was the fat woman for such a long time and lived my life that way. I had to learn to live my life normal sized and that's easier said than done for many of us.

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You go boy and don't you stop!

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