halftheman.co.za

Ain't no stoppin here thanks for the kind message Sent from my iPhone using the BariatricPal App Sent from my iPhone using the BariatricPal App

Everyone's journey is different, my story is a happy one from the word go. I'm sorry yours was not. Do you post this on every transformation picture post you see? Sent from my iPhone using the BariatricPal App

Thank you for the kindness. I feel fantastic Sent from my iPhone using the BariatricPal App Thanks so much for the kind message. I appreciate the support Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

These two people have very different lives, the one on the left hated Mondays because he had to go to work and didn't feel well because he only had 3 hours of sleep due to the fact his sleep apnea tried to kill him every night. The one on the right cannot wait to wake up after a great night sleep, to get to the gym and sculpt his guns. Sent from my iPhone using the BariatricPal App

It's quite scary to hear people say "not telling a soul" if people in your lives can't support a desicion you are making to better yourself, surround yourself with better people. A MAJOR part of succeeding with this journey is a support system. Sent from my iPhone using the BariatricPal App

Thanks so very much. If I can inspire a single person in my life time I will die happy Sent from my iPhone using the BariatricPal App

Thank you so much for the kind words Sent from my iPhone using the BariatricPal App Thank you!!! I really hope to inspire Sent from my iPhone using the BariatricPal App

Thank you so much.. Slowing down is normal as you start eating more and your body just adjusts itself to stable state. I have not lost a single kg for about 4 months now but I am past goal weight and have a lot of excess skin to take off...do you move more now that you are significantly lighter? Sent from my iPhone using the BariatricPal App

I have no issues in telling people how I lost 319lbs. I also have no issues in admitting that I had lost control of my life and needed drastic change and intervention..anyone who judges me for taking back control does not deserve a second of my time. Don't be ashamed. Sent from my iPhone using the BariatricPal App

I started at 609lbs. Loss to date is 319lbs. I was relatively healthy apart from the sleep apnea. And mobility problems. Post surgery I am the best version of myself I have ever been. I had no complications whatsoever.

I had my surgery in Feb of 2015. And I have turned my life around from 274kg (604lbs) I cannot put my story into a short post so I have made a website www.halftheman.co.za I am willing to answer any questions or offer any help I can to anyone who might need it.. Facebook - Facebook.com/halftheman.co.za Instagram - halftheman.co.za