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Loss to date = 145kg (319lbs)

post-308430-14820880081726_thumb.jpg

I had my surgery in Feb of 2015. And I have turned my life around from 274kg (604lbs) I cannot put my story into a short post so I have made a website www.halftheman.co.za

I am willing to answer any questions or offer any help I can to anyone who might need it..

Facebook - Facebook.com/halftheman.co.za

Instagram - halftheman.co.za

Edited by halftheman.co.za

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    • halftheman.co.za
      halftheman.co.za

      Thank you so much.. Slowing down is normal as you start eating more and your body just adjusts itself to stable state. I have not lost a single kg for about 4 months now but I am past goal weight and

    • highfunctioningfatman
      highfunctioningfatman

      Holy crap! Well done, well done indeed.

    • edhcah
      edhcah

      Congratulations! That is amazing and a real inspiration! ???? Sent from my Moto G (4) using the BariatricPal App

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    WOW! What a wonderful transformation!! If it wasn't for the fact that you are wearing the same glasses I could have sworn I was looking at a totally different person in the after pictures. I know you have come to realize you were not as happy as you thought you were in the before pictures. However I have no doubt of your happiness in the after pictures. I know what it takes to lose such a huge amount of weight and know you have a much better life from this loss. You look wonderful and know you will get to your goal if you haven't already gotten there.

    I am almost 11 months post op and my weight loss has slowed down. I will not settle for where I am now as I still have 40 pounds to go. However it is getting harder and I have begun to struggle.Did you encounter any stalls along the way and if so what did you do to get through those times? Any suggestions on what you did it get through the difficult times would be appreciated.

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    Thank you so much.. Slowing down is normal as you start eating more and your body just adjusts itself to stable state. I have not lost a single kg for about 4 months now but I am past goal weight and have a lot of excess skin to take off...do you move more now that you are significantly lighter?

    Sent from my iPhone using the BariatricPal App

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    Congratulations! That is amazing and a real inspiration! ????

    Sent from my Moto G (4) using the BariatricPal App

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    Absolutely amazing!! What an inspiration!

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