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Pre-op diet starts tomorrow



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So last night kinda sucked...I mean only a few days in I woke up found myself wanting to eat... I don't't think I was truly hungry ...so I ate a sugar free Jello and went back to bed...kinda feel disappointed even though I got through it

progress starts in the mind

Trust me u are not alone few nights i woke up because i was hungry some Water help and went back to sleep

BigBodyBombFace

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Thank you all so much for the responses!! I so appreciate knowing I'm not alone in these feelings. Helps.

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I feel ya!!! I so do!!! My boss asked me if I wanted carry out today. The receptionist asked me if if I was "hangry". These fools do not understand how close they came to bodily harm. Just kidding but WOW people just really don't get it. This is HARD.

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Edited by SillyJKC

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Absolutely, no one really knows unless they're in our shoes. I'm on day seven of a fourteen day clear liquid diet, surgery is next Wednesday. After, about day four or five. It's becomes more natural. I still get the urge to bite into something, then I tell myself not to give in.. Just remember why were all here. To better ourselves and to start our new journeys. I'm drinking 3 to 4 Protein shakes a day, along with flavored waters, if I feel low on sugar: I pour 1/2 cup of clear fruit (apple, grape or cranberry) juices along with 1/2 cup of Water. Also, have sugar free carmel to suck on... Good luck everyone, just one day at a time..

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Im on day 3 of the liquid pre-op diet. Started on the 17th, surgery on the 31st. Surprisingly not as hungry as I thought I'd be. I drink 3.5 or 4 premier shakes a day, 1 serving of yogurt too. The yogurt helps!! I can have a 8oz glass of skim-milk but I've never really liked milk by itself.

I'd say day 1 was pretty rough but sugar free Popsicles & sugar free jell-o got me through it. 2nd day I stuck to Water, my shakes, yogurt and two cups of broth.

Im in the state of mind - keep my eyes on the prize!! I have pictures and my calendar in my fridge to keep me motivated.

We can do this!!

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Oh how cool!! Let's be sleeve buddies!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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