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Does anyone know if Noosa yogurt would be a good choice after sleeve surgery? I am wondering because it seems to have alot of sugar, but I think the Protein amount is high also. This is the nutrition facts:

Calories.290

Fat Cal. 120

Total Fat 13g 20%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carb 31g 10%

Fiber <.5g 0%

Sugars 28g

Protein 13g 26%

Vitamin A 8%

Vitamin C 0%

Calcium 45%

Iron 0%

* Percent daily values are based on a 2000 calorie diet.

Ingredients

Grade A Pasteurized Whole Milk, Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei)

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Try Fage or Siggi's yogurt for much better nutrition -- lower calories, carbs, and sugar and higher Protein.< /p>

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Totally agree with @@Bufflehead, Fage & Siggi's are great. But every once in a while once you are further out and if you are hitting the gym pretty hard and need the carbs, Noosa is a special treat. I love the pumpkin one personally.

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@@BigViffer lucky for me I am no longer tempted by Noosa. I brought the rhubarb one home once. That very day I opened it up and found the thing absolutely covered in green and black mold. And it was well within its expiration date, too. Ever since then, any time I get tempted by Noosa at the market, I just re-live opening up that container of rhubarb yogurt and it is extremely easy to keep walking right by the Noosa.

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I use the Dannon Oikos triple zero and I love it. 15g of Protein and 6g of sugar I believe

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The sugar in Noosa would kill me! 9 months out.

I used to like it a lot though. I didn't care for the oikos yogurt I tried but I still have a few flavors to try. I am finding my tastes have changed a lot since the surgery. I find I have to try things once or twice to see if I like it. Might be the same for you.

I like dannon light and fit Greek yogurt. It is yummy and lower on the sugars.

My Dad and Stepmother who had rny years ago love the carb control yogurt by kroger/smith's. Can't find it out where I am but it might be near you.

Best of luck with everything!

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I typically eat the oikios triple zero. Every once in a while (like today) I have a Noosa and add in some GENEPRO. How much depends on what flavor (pumpkin covers the taste of a full serving).

HW 385 SW 359 CW 305 Sleeved 10/5/16

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I love noosa I eat it a few times a week but I make sure to restrict other carbs throughout the day

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Thank you everyone! I thought it was too high in sugar, but I tend to forget to look at the carbs. I hope I get better at this once I meet with a nutritionist. I have my 1st surgeon appt on Jan 16th. (I also need to learn how to respond to individual comments lol, they never go where I think they will)

Sent from my SM-G930T using the BariatricPal App

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Does anyone know if Noosa yogurt would be a good choice after sleeve surgery? I am wondering because it seems to have alot of sugar, but I think the Protein amount is high also. This is the nutrition facts:

Calories.290

Fat Cal. 120

Total Fat 13g 20%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carb 31g 10%

Fiber <.5g 0%

Sugars 28g

Protein 13g 26%

Vitamin A 8%

Vitamin C 0%

Calcium 45%

Iron 0%

* Percent daily values are based on a 2000 calorie diet.

Ingredients

Grade A Pasteurized Whole Milk, Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei)

Sent from my SM-G930T using the BariatricPal App

Yes so very yummy sadly to many calories sugar and carbs ????

Sent from my SM-N900P using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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