Does anyone know if Noosa yogurt would be a good choice after sleeve surgery? I am wondering because it seems to have alot of sugar, but I think the Protein amount is high also. This is the nutrition facts:

Calories.290

Fat Cal. 120

Total Fat 13g 20%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carb 31g 10%

Fiber <.5g 0%

Sugars 28g

Protein 13g 26%

Vitamin A 8%

Vitamin C 0%

Calcium 45%

Iron 0%

* Percent daily values are based on a 2000 calorie diet.

Ingredients

Grade A Pasteurized Whole Milk, Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei)

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way too many calories and carbs

There is too much sugar!

I stick to Yoplait Greek 100 and light and fit Greek Dannon with 80 calories.

Also, you want to try to stay away from yogurts that have fruit in them.

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So sad. I love Noosa.

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Try Fage or Siggi's yogurt for much better nutrition -- lower calories, carbs, and sugar and higher protein.

Totally agree with @@Bufflehead, Fage & Siggi's are great. But every once in a while once you are further out and if you are hitting the gym pretty hard and need the carbs, Noosa is a special treat. I love the pumpkin one personally.

@@BigViffer lucky for me I am no longer tempted by Noosa. I brought the rhubarb one home once. That very day I opened it up and found the thing absolutely covered in green and black mold. And it was well within its expiration date, too. Ever since then, any time I get tempted by Noosa at the market, I just re-live opening up that container of rhubarb yogurt and it is extremely easy to keep walking right by the Noosa.

I use the Dannon Oikos triple zero and I love it. 15g of protein and 6g of sugar I believe

The sugar in Noosa would kill me! 9 months out.

I used to like it a lot though. I didn't care for the oikos yogurt I tried but I still have a few flavors to try. I am finding my tastes have changed a lot since the surgery. I find I have to try things once or twice to see if I like it. Might be the same for you.

I like dannon light and fit Greek yogurt. It is yummy and lower on the sugars.

My Dad and Stepmother who had rny years ago love the carb control yogurt by kroger/smith's. Can't find it out where I am but it might be near you.

Best of luck with everything!

I typically eat the oikios triple zero. Every once in a while (like today) I have a Noosa and add in some GENEPRO. How much depends on what flavor (pumpkin covers the taste of a full serving).

HW 385 SW 359 CW 305 Sleeved 10/5/16

@@Bufflehead - yep, that would do it for me too!

I love noosa I eat it a few times a week but I make sure to restrict other carbs throughout the day

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Thank you everyone! I thought it was too high in sugar, but I tend to forget to look at the carbs. I hope I get better at this once I meet with a nutritionist. I have my 1st surgeon appt on Jan 16th. (I also need to learn how to respond to individual comments lol, they never go where I think they will)

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Does anyone know if Noosa yogurt would be a good choice after sleeve surgery? I am wondering because it seems to have alot of sugar, but I think the Protein amount is high also. This is the nutrition facts:

Calories.290

Fat Cal. 120

Total Fat 13g 20%

Saturated Fat 7g 35%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carb 31g 10%

Fiber <.5g 0%

Sugars 28g

Protein 13g 26%

Vitamin A 8%

Vitamin C 0%

Calcium 45%

Iron 0%

* Percent daily values are based on a 2000 calorie diet.

Ingredients

Grade A Pasteurized Whole Milk, Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei)

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Yes so very yummy sadly to many calories sugar and carbs ????

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Ok, I just tried the yoplait Protein Greek 100, it wasn't very sweet, but I think I can make it work lol.

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Way too much sugar , calories and pretty much everything else. Try Oikos triple zero Greek, or Gannon lite.

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