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I'm STARVING!!! I eat mostly low carb not every single day but most days. No weight loss, no restriction, ticks me off because I want a CHICK FIL A sandwich and fries so freaking bad!! I'm beyond ready for this weight to start falling off before I totally fall off the wagon. Its 6:30am and I'm hungry! Okay sorry rant over coffee with my Protein Shake for Breakfast like a good girl ????

LapBand ~ November 1, 2016

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Well, I think the key here is you said you are eating 'mostly' low carb...'most' days. I find for me, the more carbs I have..the more I want...really want. I am allowed 30 net carbs a day, but if I still to 20, I find I don't want bread and Pasta and sweets. I even went to a Christmas celebration yesterday and passed up a whole table of sweets.

How many net carbs are you eating in a day? And as far as chick filA craving..get a 4 count chicken nugget to satisfy your craving..it would be 4 net carbs and around 135 calories. The beginning of this journey can be so hard, but we are all in this thing together. We got this!! ((HUGS))

Sent from my iPhone using the BariatricPal App

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I haven't counted my carbs honestly. I think I should but I am a pro at low carb until my willpower gives out and that's why I got the band.

LapBand ~ November 1, 2016

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I have to be careful that I don't wash the Protein down too quickly. So I don't drink 30 minutes before or after I eat. This morning I've had a big glass of Water, two cups of coffee and now (after waiting 30 minutes ) I'm nibbling on a Quest Protein Bar. This help me.

Had lapband surgery 10/12/16

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If I have my Protein shake in my coffee I sip until noon and then I'm good. If I drink it fast it makes me feel overly full and miserable

LapBand ~ November 1, 2016

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I haven't counted my carbs honestly. I think I should but I am a pro at low carb until my willpower gives out and that's why I got the band.

LapBand ~ November 1, 2016

I am the same..I've done low carb plans on and off for years, but I need the accountability of tracking what I eat..every single bit is measured and weighed..you may be getting more carbs than you think..and even less Protein than you think.

Sent from my iPhone using the BariatricPal App

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I totally feel your pain. I went to the doctor yesterday and had only lost 3 pounds the last 4 weeks. I was so disappointed. Got my first fill yesterday also and still have no restriction. I am trying to hang in there.

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@@weneebug ugh I'm sorry but I understand. I think I've lost 3 in the last month myself. It stinks but I'm sure once we get to the green we will be good. I just hope it comes sooner than later LOL

LapBand ~ November 1, 2016

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@banded_beauty How much have you lost all together? I see you had surgery a day after I did. Don't get me wrong...I am happy with any weight loss but was hoping it would go faster. I have lost 24 lbs to date (including post op).

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@Banded_Beauty I only have 2 ccs. Just got them Tuesday so I am back on liquids again.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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