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No weight loss

I'm STARVING!!! I eat mostly low carb not every single day but most days. No weight loss, no restriction, ticks me off because I want a CHICK FIL A sandwich and fries so freaking bad!! I'm beyond ready for this weight to start falling off before I totally fall off the wagon. Its 6:30am and I'm hungry! Okay sorry rant over coffee with my Protein shake for Breakfast like a good girl ????

LapBand ~ November 1, 2016

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Well, I think the key here is you said you are eating 'mostly' low carb...'most' days. I find for me, the more carbs I have..the more I want...really want. I am allowed 30 net carbs a day, but if I still to 20, I find I don't want bread and Pasta and sweets. I even went to a Christmas celebration yesterday and passed up a whole table of sweets.

How many net carbs are you eating in a day? And as far as chick filA craving..get a 4 count chicken nugget to satisfy your craving..it would be 4 net carbs and around 135 calories. The beginning of this journey can be so hard, but we are all in this thing together. We got this!! ((HUGS))

Sent from my iPhone using the BariatricPal App

  • Author

I haven't counted my carbs honestly. I think I should but I am a pro at low carb until my willpower gives out and that's why I got the band.

LapBand ~ November 1, 2016

I have to be careful that I don't wash the Protein down too quickly. So I don't drink 30 minutes before or after I eat. This morning I've had a big glass of Water, two cups of coffee and now (after waiting 30 minutes ) I'm nibbling on a Quest Protein Bar. This help me.

Had lapband surgery 10/12/16

I haven't counted my carbs honestly. I think I should but I am a pro at low carb until my willpower gives out and that's why I got the band.

LapBand ~ November 1, 2016

I am the same..I've done low carb plans on and off for years, but I need the accountability of tracking what I eat..every single bit is measured and weighed..you may be getting more carbs than you think..and even less Protein than you think.

Sent from my iPhone using the BariatricPal App

I totally feel your pain. I went to the doctor yesterday and had only lost 3 pounds the last 4 weeks. I was so disappointed. Got my first fill yesterday also and still have no restriction. I am trying to hang in there.

  • Author

@@weneebug ugh I'm sorry but I understand. I think I've lost 3 in the last month myself. It stinks but I'm sure once we get to the green we will be good. I just hope it comes sooner than later LOL

LapBand ~ November 1, 2016

@banded_beauty How much have you lost all together? I see you had surgery a day after I did. Don't get me wrong...I am happy with any weight loss but was hoping it would go faster. I have lost 24 lbs to date (including post op).

@Banded_Beauty I only have 2 ccs. Just got them Tuesday so I am back on liquids again.

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