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Being cold is getting old!



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I live in Washington, but just spent three weeks in Maui. Three gloriously warm weeks! Although I did have a few times here and there in the evening when I would get cold, it was the warmest I have been since surgery.… But I had to come home to Washington. We're supposed to get snow tomorrow, I'm terrified of how cold I will be

HW - 283

SW- 238

CW- ?

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I am wearing socks, underwear, slippers, flannel pajama pants, a t-shirt, a flannel button-up overshirt, and mittens. It's 69º in the house.

A week ago I would be in socks, underwear, and a t-shirt. This "cold" $h!t is real.

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So after a bit of depressing research it does appear that the low carb diet is certainly the culprit. Low carbing can also cause hypothyroidism. Yea...

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I was always warm, even when I was thinner in high school and college. Post-op, I thought something had gone hideously wrong, because all of a sudden I was freezing. Mrs LittleBill said it was like living in an alternate universe with me being cold all the time.

They laughed at the Bariatric Center, and told me it was normal, and that eventually I would warm up again. I have noticed that since I have increased my activity my resistance to the cold is going back up. While it has been cold here already weatherwise, we are not in the throes of winter yet. We live in a 200 year old stone farmhouse. It is not cozy in the wintertime. We burn enough oil that we might as well light money on fire, and we could not burn wood this year because I was not able to chop it with my restrictions.

When you were talking about being warm all of the time I was beginning to not like you. Then you said that you are freezing and that put you back in my good graces. Your farmhouse sounds cool! (In more ways than one)

The house has been an interesting adventure, that's for sure. We are in farmland, and many of the windows are still original. What all that means is that the wind has lots of room to develop speed across the fields, and while stone walls do not move, windows do. It can get quite breezy inside on a windy night! It's like living in the old days, when I have to wear a knit hat on my noggin to prevent frostbite.

The only positive aspect about being cold is exacting revenge on Mrs LittleBill for all the years I have endured cold hands and feet in bed at night. I used to joke about having her hold my beer for me so it wouldn't get warm. Now I could hold my own - if I was still allowed to have one. :P

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I wonder why this is.....i was always the one hot and sweating. Always had my thermostat set at 66 at work and home. Now my work one is set at 74 and I still complain that it is too cold. Others in my office would kill me if I turn it up more. Anyone know the reason? I have no suggestions, other than to take a blanket. Which is what I do. Lol. I am just curious.

Oh and it's been in the 30's and 40's where I live. It's almost UNBEARABLE to go outside. I rarely wore a a coat in the past.

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Edited by gustavio

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It seems ironic to me that this whole post is about being cold but yet on the website here it is listed as "hot".

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I am 5 weeks post op and am cold ALL THE TIME!!! and... I live in Texas! :( I'm driving my family crazy adjusting the thermostat all the time and my husband has threatened to kick me out of the bed when I but a fourth blanket on our bed. Can't wait for spring!!!!!

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Being cold hasn't hit me much but I do live in North Texas and weather just changed to being chilly yesterday. I am hoping that tolerating the summer heat gets easier.

I feel the same way, I have lost 30 pounds and am not any colder than I was before surgery. I am in Dallas, it is chilly now so I am chilly but no more so than in past years. Maybe it will happen when I lose more weight??

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It seems ironic to me that this whole post is about being cold but yet on the website here it is listed as "hot".

I am sure many people will take cold comfort in that. :P

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Don't come to England... Just about to de-ice my car dressed for work with a fluffy dressing gown on top!

Sent from my iPhone using the BariatricPal App

Actually I would love to go to England some day.

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Texas is awesome!! The people there were crazy friendly.

I'm from PA/NJ and visited Austin and it was GORGEOUS!!

If I wasn't engaged and had family here I'd so move there!

Sent from my iPhone using the BariatricPal App

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Don't come to England... Just about to de-ice my car dressed for work with a fluffy dressing gown on top!

Sent from my iPhone using the BariatricPal App

Actually I would love to go to England some day.
wait till the summer months! Much more to do in the sun! :)

Sent from my iPhone using the BariatricPal App

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I was always the person sweating at the drop of a hat, so I welcomed having to layer up again.

I can also say that eating carbs doesn't help. I am not on carb restriction and have usually 80-100g a day.

All I can offer is the advice to add layers like you're scaling Mt. Everest. LOL. I grew up in Alaska, so I remember putting on the silk thermals and extra socks and then clothes and then a sweater and then the jacket/hat/gloves/boots. It's not something I normally have to do in Texas, but I am having to add jackets/sweaters now, and I don't run around the house barefoot anymore.

In the home, there are ALL SORTS of lovely electric heated things now. I don't have a heated mattress pad now, but I used to and they are SO MUCH better than heated blankets on the bed. I have a heated foot pocket in my bed, because it's always my feet that are miserably cold at night. But on the couch and my reading chair, I have electric thermal throws and vellux blankets. I knit myself some fingerless gloves for when I'm working on the computer. I also use one of those tubes that you heat up in the microwave to soothe a sore neck or back as a wrist rest with my keyboard to help my chilly fingers.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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