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mine started yesterday and I already hate it!!!! 4 Protein Shakes a day, I'm over them by the second one, anyone got any tips?!

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Trust me it's easier to just hate it and muscle through. One day at a time. If you look for a work around you'll find cheating at the end of that slippery slope.

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I feel you.. I'm on day 10 and I'm just not even hungry anymore mostly because I just don't want to have to drink another shake. Just try and keep super busy to keep your mind off it

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Everybody keep saying liquids but my doctor didn't say that when I start on 14th. He just said Don't gain weight and Do a low no carb basically. No bread no fried foods or Pasta. I can eat meat as long as it's grilled or boiled and plenty of veggies. Please let me know what you'll are doing so I can try also.

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mine started yesterday and I already hate it!!!! 4 Protein Shakes a day, I'm over them by the second one, anyone got any tips?!

I'm on my 5th day, I brought a rotisserie chicken and took the meat from the bone and boiled it. This was my broth for a few days. Made a smoothie from Greek yogurt and a banana. Good luck

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Try blending ice cubes and non-fat milk with your Protein Powder, that makes a nice change. I use a brand called Vitaleph, which is recommended by my surgeon. I am on my 3rd week of the shakes, and it is getting boring. I got some of the GENEPRO Protein powder and mix that with Water. I never really liked broth before, but I like it just fine now. I have a cup of that in the evening.

Hang in there...it's only for now.

Surgery Date December 6th in Tijuana. Just 2 more sleeps!

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im not allowed milk, my liquid diet consist of 4 Protein Shakes and 3 light yogurts "where the dairy is going why

i can't mix my Protein with milk" and then all the Water, crystal light, sugar free Jello and popsicles i want but i can only do the 2 Protein shakes, i can't manage to do more it literally makes me sick just thinking about how i gotta have another one "i hate all Protein Shakes, always have probably always will" lol

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I am on day 5 of my pre-op diet. My surgery is on Thursday. I hated it for the first 3 days. Around day 4 I found it got easier. Hang in there! Remember the goal :)

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Finally scheduled Monday the 12th. WHAT a nightmare this has been but ready to get this done and look toward a healthier life. In the end it will all be worth it but sad that I had to wait another 5 days. anyway time to pack for the hospital make sure the pantry is stocked for my return.

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Girl, you will hate them post-op.... I've being two days on liquid diet again and I hate it hate it hate it so so bad.... I het bored to fast when I'm eating the same thing over and over and over again. I wish I could have some eggs with cheese right now... That would make me happy

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I am on day 5 of my liquid diet! I actually made a big pot of homemade veggie Soup, and then just strain the veggies out. Tastes better than plain broth! My surgery is scheduled for Wednesday December 14th, and my approval from insurance didn't come through until two days ago!! I was starting to sweat a little

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I should do that now, a big pot of veggie soup.... that's a good idea.

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I'm allowed to have cream of; mushroom, chicken, and potato. Recently started tasting disgusting I just basically take Protein Shakes and yoghurt now. 8 days post-op. Can't wait to hit the gym..

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Me neither man. I feel useless without exercising the way I like.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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