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Don't give up:Weight Lose Guide encouragement

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I was concerned because I am two weeks out today and have hit a stall and then I found this lil guide. Let's Be encouraged and not despise our small beginnings!!! One step at a time is how we shall finish this race!!!

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    It's accurate for me I had surgery at 282 at 6 months I was down 62 lbs

    Sent from my SM-G920T using the BariatricPal App

    And I stalled several times in the process

    Sent from my SM-G920T using the BariatricPal App

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