So far so good.

[Dustinhall83 22]

Hi Everyone,

Started my journey at 533.8. I went on my pre op diet and got down to 508 on July 29th 2016. It's been an Up and down road with hip issues and gout but as of November 15th I'm down 142lbs. I would like to be at my goal weight of 220 by my surgaversary or soon after.

Best decision ever and I don't regret it.

I tend to walk 4 miles a day then do gym circuit, stairmaster and weights. Yoga has been great too.

Can't wait to go on roller coasters.  

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Edited November 16, 2016 by Dustinhall83

[addmay 26]

Congratulations you look awesome!

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[prisi84 64]

You look great! Congrats!

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[#BirdDog 604]

Awesome! Your progress is inspiring!

[WannabeH 114]

Yep agree, you look fantastic!

[genn 460]

Congratulations you should be so proud of yourself u are truly an inspiration. I hope u look at those pictures every day to see how far you pushed yourself and how well u have done. Terrific job!!!

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[James Marusek 5,244]

Congratulations.

[Pam924 84]

Yay for roller coasters! Great goal!!

[sunnydeeliteful 91]

Congrats you look great

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[sunsetsue 67]

Omg your adorable with your dimples! Good job keep up the good work

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[WhtWdUGive620 58]

Fantastic!!!!

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[chocldy 6]

How do you have the energy to do that much exercising everyday. My calorie intake is only 300-400 calories maybe

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[kittykatlover 50]

How do you have the energy to do that much exercising everyday. My calorie intake is only 300-400 calories maybe

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What phase are you on? If you are doing 2 Protein shakes for 60 grams of Protein you are hitting 400 calories.

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[Dustinhall83 22]

How do you have the energy to do that much exercising everyday. My calorie intake is only 300-400 calories maybe

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Mind over everything. I have been big my whole life and finally being able to fit on roller coasters, airplanes and shop at regular stores is a drive for me. It's important to find your drive on why and let that push you beyond what you "think" you could do

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[sleeveisa 333]

Way to go, you should be so proud of yourself.

Keep up the good work.

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