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  • Popular Post

Hi Everyone,

Started my journey at 533.8. I went on my pre op diet and got down to 508 on July 29th 2016. It's been an Up and down road with hip issues and gout but as of November 15th I'm down 142lbs. I would like to be at my goal weight of 220 by my surgaversary or soon after.

Best decision ever and I don't regret it.

I tend to walk 4 miles a day then do gym circuit, stairmaster and weights. Yoga has been great too.

Can't wait to go on roller coasters. post-305934-14792687635654_thumb.jpgpost-305934-14792687745761_thumb.jpg

Sent from my iPhone using the BariatricPal App

Edited by Dustinhall83

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Yay for roller coasters! Great goal!!

Fantastic!!!!

Sent from my LG-H740 using the BariatricPal App

  • Author

How do you have the energy to do that much exercising everyday. My calorie intake is only 300-400 calories maybe

Sent from my SAMSUNG-SM-G928A using the BariatricPal App

Mind over everything. I have been big my whole life and finally being able to fit on roller coasters, airplanes and shop at regular stores is a drive for me. It's important to find your drive on why and let that push you beyond what you "think" you could do

Sent from my iPhone using the BariatricPal App

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