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Thank you so much for posting this. It is really inspiring. I'm eagerly awaiting my surgery on December 19th and since my surgeon wants me to lose 16 more pounds before surgery - was 376 now 339 and have to be 323, I'm starving but as a self pay with 30K already spent trying to fulfill requirements, I can't stop now. So...I've been looking for inspiration. You were beautiful in both, but I'm sure feel so much better. Thanks again and good luck!

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Thank you so much for posting this. It is really inspiring. I'm eagerly awaiting my surgery on December 19th and since my surgeon wants me to lose 16 more pounds before surgery - was 376 now 339 and have to be 323, I'm starving but as a self pay with 30K already spent trying to fulfill requirements, I can't stop now. So...I've been looking for inspiration. You were beautiful in both, but I'm sure feel so much better. Thanks again and good luck!

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Best of luck on your journey it's not easy but completely worth it you feel so much better ...

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Congratulations, you look great!

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Great job!!! Any tips my weight loss hasn't been as much since surgery

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If you just keep following the rule and eat well and exercise, things will work themselves out.

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My Dr told me if you are where you are a stall not loosing weight, the only thing to jump start it back is sprints. He said there will be plateaus when u don't loose however you will loose. I have lost 100 in 5 months and there were times I stalled. I'm having a hard time eating I get real nauseous. Day by day..... Goof luck hun

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Great job! I am also a little over 1 month post op. How much have you lost since surgery? I feel like I am going much slower than everyone else :(

I know it's really hard to do but try not to compare your weight loss journey with any one else's. Everyone has different bodies, metabolisms, and coexisting medical issues. Also age, sex, diet, and activity level all affect the numbers you see on the scale.

I also sometimes feel like I haven't lost as much as I should have since surgery because I had so many complications. When I see people who weigh way less than me losing a whole ton in the first month when I didn't lose that much it's hard not to get down on myself.

I just have to remind myself that I have lost a large amount of weight since surgery and maybe it's not as fast as other people but I also have longer to go.

Keep your head up and try and keep some blinders on. This is your journey, don't feel you have to compete with anyone else. That will only set yourself up for failure, I know, it's happened to me in the past.

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Congratulations ! You look great :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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